Kyle Gilbert, SCCC

SCCC, TSAC, USAW, NHSSCA #HowYouLivin’ #JackdUpHighlyMotivated

[Kyle Gilbert, SCCC @KSGStrength]

PLAYERS: If a coach can't trust your effort in the weight room, in the classroom, and at practice, how can you be trusted to play in a game?

[Jason Helmes @anymanfitness]

Toby Keith was an American treasure

He would love this clip

[JJ Watt @JJWatt]

This is like saying “I think driving a car is bad for you. Best way to damage your car is to drive it.”

Sure, you can walk everywhere to decrease your risk of a car accident. But you’ll get where you want to go a lot quicker (and safely) if you learn how to drive properly.

Anything done with poor form and/or excessive weight is bad for you.

When done properly and integrated into a well-rounded workout, both exercises can be extremely beneficial.

[College Football Report @CFBReport]

Florida State did exactly what Alabama did.

They went out of their way to schedule a Top 5 opponent (SEC School | LSU) and play them on a neutral.

Florida State waxed said LSU team 45-24.

Florida State is 13-0 & ACC Champs.

Florida State has wins over AP

#5 LSU (45-24)
#16 Duke (38-20)
#15 Louisville (16-6)

I get it, Jordan Travis is out… These players deserve a shot at a National Championship whether you think they do or not. The entire team isn’t Jordan Travis. I repeat, these players AND coaches are OWED a shot.

It’s why you PLAY THE GAMES.

[New York Jets @nyjets]

We've signed OL Ryan Swoboda to the practice squad.

[Bryson Turner @itsBrysonTurner]

A couple of speedy softball players and track athletes join the list as we reach the Top 20 of the Top 100 Greatest #UCF Female Athletes:

@Marissa_Diggs @THEsarden17 @annemarieblaney @kahleynovak @NatGilbertDPT @kimwyant1 @AUCoachHoppa

#GKCO #ChargeOn

https://t.co/mPjH2SWKQ3

[UCF Football @UCF_Football]

UCF ➡️ Detroit

Ryan Swoboda is a Lion ✍️

[Kyle Gilbert, SCCC @KSGStrength]

‘The man who loves walking, will walk further than the man who loves the destination’.
The big fella LOVES the process! @ryan_swoboda
#Cookiesandcremeallday

[Trace Trylko @seinpez]

Very Confident: OL @ryan_swoboda on his confidence about continuing to play football and milk shakes! #UCF

[Official Strength Debates @StrengthDebates]

🔥FREE 9 WEEK PROGRAM🔥

✅ Retweet to have a chance to win

If your name is drawn and you’re following me I will send you all 9 weeks that you see in this video for FREE

Check the thread for more information on this series

[Coach B.O. @bradodom]

‼️‼️Recruiting Info‼️‼️
👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻

[The Touchdown @TheTouchdownNFL]

“It was a life-altering moment for me, but I still wanted to play football. I wouldn't give up."

@NFLDraftSi sits down with former @UVAFootball and @UCF_Football OT Ryan Swoboda to discuss his path to the #NFLDraft: https://t.co/4uHahpPDje

[Falcon6 @FalconBdeCdr]

#MondayMotivaton “The joy of life is seeing how much more we are capable of doing, and battling so that who we are tomorrow is better than who we are today.” -Arnold @Schwarzenegger #LetsGo #AATW #H2F #BeReady @2BCT_FALCONS @82ndABNDiv

[John G. Patrick @Coachjgpatrick]

If your a high school athlete and you can play 2-3 games in a tournament for your travel ball team. There is no reason why you can’t lift on game day for you high school team.

[Conor Hughes @ConorHughes67]

The body will adapt to the stress placed upon it.

[Jacob Doss @Jacobdoss7]

A couple of Laker Legends about to square off the the Military Bowl. Proud of you guys!! @masonrussell40 and @ryan_swoboda!
@WPLakerFootball

[Luke Mertens @LukeMertens]

Continue to see this messaging but then why are athletics trending in the opposite direction?

[Vala Afshar @ValaAfshar]

1.5 million people have access to 350 generic drugs at a small fraction of cost.

@mcuban’s company provides generic medications at a low cost by bypassing insurers and middlemen.

[Official Strength Debates @StrengthDebates]

Gentle reminder

Strength is King

[Hula Bowl @Hula_Bowl]

Ryan Swoboda is a big dude standing at 6'9 and weighing over 300 pounds @ryan_swoboda @UCF_Football @DraftDiamonds are found at the #HulaBowl

[Danny Kanell @dannykanell]

The NFL needs to stop catering to the twitter mob. They've done everything they can to protect the players. Just admit the game is dangerous and that's why the players are richly compensated. Trying to make a violent sport "safe" is going to jeopardize it's future #WarOnFootball

[Vala Afshar @ValaAfshar]

How to use a fork to help hanging pictures much easier