Sir Bongani ka Luvalo

Youth activist and an Entrepreneur. .

[Unisa SBL @UnisaSBL]

The UNISA Graduate School of Business Leadership, together with strategic partners, will host a high-level Public Procurement Policy Colloquium on 27 May 2026 at Gallagher Estate, Midrand.

The dialogue will bring together key sectors to engage public procurement reform, public finance management, BBBEE, governance, oversight and inclusive economic participation.

RSVP here: https://t.co/JnchwqRZTc

#UNISASBL #PublicProcurement #Governance

[Sir Bongani ka Luvalo @kaluvalo]

@Mr_HUMA @Mongi501 @MacGUnleashed @Solphendukaa @podcastwithmacg The guy next to Ngizwe was shocked when MacG asked money. 😂 😂

[Sir Bongani ka Luvalo @kaluvalo]

Did you know that many men grow up without father figures, missing out on the opportunity to learn practical skills like fixing things at home? 🛠️ If that’s you, don’t wait – join our Indaba today, starting at 9:00 AM.

#MenEnoughGenG #HealthMasculinity #GenerationGenderRSA

[Sir Bongani ka Luvalo @kaluvalo]

Grooming isn’t just about looks – it’s self-care for your mental & physical well-being.

@Sorbet_Man values confidence, self-care, and redefining masculinity. Ready to elevate your grooming game? Then you better join us!

#MenEnoughGenG #HealthMasculinity

[Sir Bongani ka Luvalo @kaluvalo]

Do you want to be healed? It’s a question that Christ asks a men that has been sick, after the answer you must act accordingly. If you want to be, let’s meet today.

[ACTIVATE! Change Drivers @ActivateZA]

Did you know? Mental health impacts how we think, feel, and act every day. For men, societal pressure often stops them from seeking help. Let’s change that narrative.

Zwakala to the Men’s Mental Health Indaba. RSVP 🔗: https://t.co/31lfZQFAzd
#MenEnoughGenG #Movember

[Sir Bongani ka Luvalo @kaluvalo]

Let’s go kings, there’s no space like this one for iron to sharpen iron.

[ACTIVATE! Change Drivers @ActivateZA]

Rise and shine, kings! 👑

Today’s the day we prioritize YOU. Join us at the Men’s Mental Health Indaba for powerful conversations, connections, and growth. Let’s build a stronger community together.

#MenEnoughGenG #Movember #GenerationGenderRSA

[Merlize Jogiat | GBV Activist @MerlizeJ]

The founder of the cool dad’s foundation, he hosts annual picnics for dads and their kids and fundraising initiatives to empower men to be present dads, meet Bongani Luvalo. #MenEnoughGenG
#GenerationGenderRSA #Movember
#HealthMasculinity

[ACTIVATE! Change Drivers @ActivateZA]

Like what’s your excuse mfethu. Take care of YOUR mental health and come meet new people and build with other brothers. #MenEnoughGenG

[𝒪𝒽𝐼𝓉𝓈𝒯𝑒𝑒 ✟ @ThapeloBoyza]

Driving tomorrows panel conversation, the anatomy of a mn, meet, Sfiso Mahlangu, an accomplished media professional with a diverse background in journalism and communications. He formerly served as a communications advisor to President Jacob Zuma #MenEnoughGenG

[Sir Bongani ka Luvalo @kaluvalo]

He uses art, and writing as avenues to deal with mental health. He’s not just an award winning global artists, he knows what it’s like growing up without a father figure. Meet our on screen dad. Dr. Jerry Mofokeng- Wa Makhetha.
#GenerationGenderRSA
#MenEnoughGenG

[Sir Bongani ka Luvalo @kaluvalo]

Bathi if you can’t cry, laugh, he uses comedy as an outlet for his own journey with mental health. Meet our master of ceremonies, producer,film maker, golfer, super dad, and comedian, mental health activist, David Kau.
#GenerationGenderRSA
#Movember #HealthyMasculinity

[Sir Bongani ka Luvalo @kaluvalo]

Sho bafo ugrand. Did you know that many men grown up without father figures therefore not taught how to fix things in the home. If this is you? don’t walk, run tomorrow and join our Indaba , one of our stations tomorrow will be geared towards a toolbox demonstration & giveaways.

[Sir Bongani ka Luvalo @kaluvalo]

Sho bafo uGrand? Did you know that the kitchen isn’t just a women’s place? Embrace healthy masculinity, join us tomorrow at the indaba and get an opportunity to meal prep with the Founder of the Freedoms Kitchen, a super dad, Chef Kagiso.
#MenEnoughGenG
#GenerationGenderRSA

[Sir Bongani ka Luvalo @kaluvalo]

Tomorrow we extend the conversation and men get to engage, share experiences and learn from each other. Simenyiwe, touch let’s go.

[ACTIVATE! Change Drivers @ActivateZA]

Sho Bafo Ugrand? Join us this coming Saturday as we gather for the Annual Men’s Mental Health Indaba at the Nelson Mandela Foundation. Note this event is only open to men (in their full diversity). Zwakala and bring another brother with you. RSVP is crucial 🔗: https://t.co/vycXClEarh
For more information contact : Nomthandazo Shabangu [phone]
For media inquiries contact: Zamayirha Peter [phone]
#MenEnoughGenG #GenerationGenderRSA #Movember #HealthMasculinity

[Sir Bongani ka Luvalo @kaluvalo]

Kanene parents means mother in Mzansi and the disadvantages they referring to leaving the country and probabilities of travelling outside the country are next to nothing.

[Socially Penny 💫 @Bonny_Swarez]

Dear parents can we please talk about the disadvantages and advantages of adding baby daddy on the birth certificate ?

[Sir Bongani ka Luvalo @kaluvalo]

On International Men’s Day, let’s break the stigma around mental health and prioritize well-being. Men, it’s okay to not be okay. Seeking help, talking openly, and going to therapy are signs of strength, not weakness. #GenerationGenderRSA #MentalHealth

[ACTIVATE! Change Drivers @ActivateZA]

International Men's Day, is a time to celebrate the positive contributions of men in society and to raise awareness about the challenges they face.

This year's theme, Positive Male Role Models, encourages us to recognise and honour men who inspire and lead by example. Let's work together to promote healthy masculinity and support men's well-being.

#InternationalMensDay #GenerationGenderRSA #HealthyMasculinity #MenEnoughCampaign

[Sir Bongani ka Luvalo @kaluvalo]

I don’t think as society we are conscious enough and fantom the time bomb we sitting on. Actually out of 13 000 reported suicides 10 000 are men.

[ACTIVATE! Change Drivers @ActivateZA]

Men in South Africa are 3x more likely to die by suicide than women.

It's time to act! Let's:
Destigmatise mental health through public awareness.
Expand accessible mental health services, especially in underserved areas.
Engage communities to promote healthy masculinity and emotional well-being.

Together, we can create a supportive environment.

How can YOU contribute to addressing this crisis?
Share your ideas below!

#MensMentalHealthRSA #GenerationGenderRSA #HealthyMasculinity

[Sir Bongani ka Luvalo @kaluvalo]

It goes beyond men being conscious of their mental health state, it will take an intentional society that understands the danger of not putting all efforts for an environment concussive for men to deal with their struggles.

#menmentalhealthrsa
#GenerationGenderRSA

[ACTIVATE! Change Drivers @ActivateZA]

SA’s high male suicide rate is a call to action. How can we move beyond telling men to ‘tough it out’?

Let’s create a world where men feel supported to talk, feel, and heal.

Will you join us in breaking the silence?
#GenerationGenderRSA
#MensMentalHealth #BreakTheStigma

[ACTIVATE! Change Drivers @ActivateZA]

Tune in to @SAfmRadio today at 13:50 to hear from our Programme Manager for Generation G Rammolotsi Sothoane discuss our Men Enough campaign

Join the conversation on redefining strength, respect, and growth for men. Don’t miss it! #HealthyMasculinity #SAfm #GenerationGenderRSA #MenEnoughGenG

[Sir Bongani ka Luvalo @kaluvalo]

It is hurting men and we have no appreciation of the fact that the consequences are to be experienced by society as a whole. The conversation must go beyond men, it’s a societal construct. #GenerationGenderRSA #MensMentalHealth
#HealthyMasculinity

[ACTIVATE! Change Drivers @ActivateZA]

Do you think society's definition of 'being a man' helps or hurts men’s mental health?

Share your thoughts. 👇 #GenerationGenderRSA #MentalHealth