Kate Dale

London-living, feminist, northern, comms and behaviour change specialist, part of This Girl Can. Also a stand-up comedian and co-ower of The Queer Comedy Club

[Sam Smethers @Samsmethers]

Great to have you back as EST @LucyRigby. @SEAresource is looking forward to progressing the implementation of the #Financialinclusion strategy with you.

[This Girl Can @ThisGirlCanUK]

Our #LetsLiftTheCurfew is back - and we're more determined than ever to bring about change. 🔦

Teaming up with @GoodGym and @EnglandAthletic, we’re hosting more than 320 events from Brighton to Newcastle this week. 👟

Are you calling time on the Curfew? 📣

[This Girl Can @ThisGirlCanUK]

Real. Relatable. Unfiltered. 💃

Kate Dale, our Director of Marketing, reflects on the amazing impact #ThisGirlCan has had on millions of girls and women - including her - across the country. 💫

Read more. 👇

[Active Cumbria @ActiveCumbria]

🤩 Happy birthday, @ThisGirlCanUK Girl Can!

A fantastic video to celebrate #ThisGirlCan's 10th birthday. We are proud to support our communities to enable more women and girls across Cumbria to be more active - their way! 👇

[This Girl Can @ThisGirlCanUK]

Since launching in 2015, #ThisGirlCan has always shone the spotlight on unfiltered, everyday women getting active! 💃

Ten years on, over 3 million women have been inspired to get active because of us. We want to know, what inspired you to get active? 💪

[Sport England @Sport_England]

Happy 10th Birthday, @ThisGirlCanUK! 🎂

#SportEngland CEO, @tphollingsworth, Director of Marketing, Kate Dale, and @Steph_Peacock discuss the roots of the campaign and what is still to come.

#ThisGirlCan

[Sport England @Sport_England]

Shaped by research. Driven by data 📊

For the last 10 years, @ThisGirlCanUK has been on a mission to inspire women and girls of all shapes, sizes, skills and background to get active on their own terms.

And this is just the start...

#ThisGirlCan | @LottoGoodCauses | @TNLUK

[Department for Digital, Culture, Media and Sport @DCMS]

“This Girl Can is an inspiring campaign that has promoted women’s sport, challenged prejudice and made clear that sport is for everyone.”

Sport Secretary @lisanandy congratulates @ThisGirlCanUK on 10 years of inspiring movement!

[This Girl Can @ThisGirlCanUK]

As part of our big birthday, our #ThisGirlCan Club on Strava is holding a 10 for 10 challenge!

That's 10 minutes of moving how you like over 10 days.

Find out more and join in: https://t.co/YDf3zFNvEP

[Kate Dale @kate_dale]

And now we are 10! Thank you to every woman who has shared her story, encouraged her friends. posted a sweaty selfie ans supported the campaign. And to everyone who bought a @TNLUK ticket. #ThisGirlCan because you all did.

[This Girl Can @ThisGirlCanUK]

We're celebrating women and girls moving how they damn well like as #ThisGirlCan turns 10! 🎉

Powered by @TNLUK funding, we're thanking you for making it happen - here's to another 10 years of supporting and empowering women to be active.

@LottoGoodCauses

[This Girl Can @ThisGirlCanUK]

We're not expecting everyone to leap back into moving but we're here cheering you on all the way! #ThisGirlCan

[This Girl Can @ThisGirlCanUK]

Fancy shaking up your PE lessons with something different? 👀

@Studio_YouPE offers dance, HIIT, boxing, pilates and more! 💃

Sign up for FREE now. 👇

[Kate Dale @kate_dale]

@GailMyerscough oh I love that cover (and am judging the book by it)

[This Girl Can @ThisGirlCanUK]

Trailblazing in the women's weightlifting lane, Emily Campbell talks about booming participation in the sport and how she wants to inspire the next generation. 🏋️‍♀️
Via @Times.
https://t.co/CWbbL9kkMk

[Kate Dale @kate_dale]

@MicahShaw @BBCSouthNews a light switch in a frame!

[This Girl Can @ThisGirlCanUK]

Sitting with @LauraKenny31, @EllieBoatman and @AmyTruesade1 on @WomensSport, our Marketing Director, Kate Dale talks about the need for more body positivity and conscious behaviour around factors that affect women's exercise habits.

Listen to the full conversation on Spotify. 🎙️

[Telegraph Women’s Sport @WomensSport]

Body image and women’s sport: @EllieBoatman, @kate_dale and @amytruesdale1 talk to @LauraKenny31 on the Telegraph Women’s Sport Podcast

Sponsored by @MastercardUK

#TelegraphWomensSport

[This Girl Can @ThisGirlCanUK]

"The cat calls, the harassment, the being followed - I was out running once and got my bum slapped and I didn’t realise that was assault."

Find out more on why our #LetsLiftTheCurfew runs are a wake-up call to ensure women's safety. Via @BBCNews
https://t.co/qcpR4g3hLK

[This Girl Can @ThisGirlCanUK]

72% of women change their outdoor activity routines when the clocks go back. ⏰

We hosted our #LetsLiftTheCurfew run, alongside over 100 runs across the country with help from @EnglandAthletics Run Together and @GoodGym to highlight the issue of women's safety. 🏃‍♀️

Read more. ⬇️

[This Girl Can @ThisGirlCanUK]

What does "safe" mean for women when getting active?

The answer: Creating spaces where women feel emotionally and physically safe, free from harassment and intimidation - because when they’re free from worry, they’re free to enjoy activity.

Find out more on why it matters. #ThisGirlCan
https://t.co/Pn6Z3MEoBa