Kayla Itsines

Join over 40 million women and get healthier, fitter and more confident with my workouts and recipes! Download the SWEAT app and start your free 7 day trial now

[Kayla Itsines @kayla_itsines]

I’m so excited to announce my latest program: #BBGZeroEquipment! My new 16-week program includes workouts that have been specifically designed to require ZERO equipment. Download or update your @SWEAT app and try my new program TODAY: https://t.co/1pemDU6U1I

[Kayla Itsines @kayla_itsines]

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[Kayla Itsines @kayla_itsines]

After giving birth to her daughter via c-section, Candice told me that she was shocked by how weak she felt. She started my #BBG program to rebuild her physical strength, but what she achieved was SO much more. Watch my interview with Candice here: https://t.co/iHJ8guYTLF