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Kayla Itsines
@kayla_itsines
Join over 40 million women and get healthier, fitter and more confident with my workouts and recipes! Download the SWEAT app and start your free 7 day trial now
Adelaide, Australia
Joined February 2014
213 Following
327.5K Followers
22.6K Posts
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I’m so excited to announce my latest program: #BBGZeroEquipment! My new 16-week program includes workouts that have been specifically designed to require ZERO equipment. Download or update your @SWEAT app and try my new program TODAY: https://t.co/1pemDU6U1I
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After giving birth to her daughter via c-section, Candice told me that she was shocked by how weak she felt. She started my #BBG program to rebuild her physical strength, but what she achieved was SO much more. Watch my interview with Candice here: https://t.co/iHJ8guYTLF
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