Kelly Atyeo

📚President of @LiveWellMktg 😀 ...Nutrition/Health Communicator @BalanceYourCart ...Let's talk health & nutrition!💜

[Kelly Atyeo @kellyatyeo]

@LornaQueen86 @SJConsulting_CA thank you for joining!! #ChickenChat

[Kelly Atyeo @kellyatyeo]

@WattersLinda @SJConsulting_CA thank you so much <3 happy holidays coming up!! #ChickenChat

[Kelly Atyeo @kellyatyeo]

@njnowski @SJConsulting_CA thank you!! <3 #ChickenChat

[Kelly Atyeo @kellyatyeo]

@SJConsulting_CA THANK YOU!!!!! XO #ChickenChat

[Kelly Atyeo @kellyatyeo]

Stay warm and healthy this winter! #chickenchat @chickenfarmers

[Kelly Atyeo @kellyatyeo]

Explore other culture’s casseroles that aren’t made with cream! #chickenchat @chickenfarmers https://t.co/2yHIoGfZaA

[Kelly Atyeo @kellyatyeo]

You’re welcome! Now you can enjoy!
https://t.co/6cS820gbfQ @chickenfarmers #chickenchat

[Kelly Atyeo @kellyatyeo]

Using low fat dairy products in creamy casseroles is a great option…you won’t notice a difference! https://t.co/N2AWhKIySC #chickenchat @chickenfarmers

[Kelly Atyeo @kellyatyeo]

Italian wedding soup with ground chicken meatballs is the best! #chickenchat @chickenfarmers

[Kelly Atyeo @kellyatyeo]

@pofwisdom @chickenfarmers Wow sounds so good!!! #ChickenChat

[Kelly Atyeo @kellyatyeo]

Try this simple chicken soup recipe (you can leave the salt out!) https://t.co/hFIt43oCSg #chickenchat @chickenfarmers

[Pearl Adler Saban @pofwisdom]

@kellyatyeo @chickenfarmers By the way, I use chicken carcasses when making the soup. Sometimes as many as twenty. And the soup simmers for a minimum of 4 hours. Imagine the rich stock I get. (Veggies get tossed and fresh ones are put in to simmer before I serve the soup. Works for me .) #ChickenChat

[Kelly Atyeo @kellyatyeo]

@SABeckSmith1 @chickenfarmers No judgement here!!! Moderation for sure #Chickenchat

[Kelly Atyeo @kellyatyeo]

Rather than adding cream to your soups, use chicken broth and puree root vegetables! #ChickenChat @chickenfarmers

[Kelly Atyeo @kellyatyeo]

Use ground chicken as your protein source to cut back on the fat!
#chickenchat @chickenfarmers

[Kelly Atyeo @kellyatyeo]

@njnowski @chickenfarmers 😀😀it helps so much! Food doesn’t need to be bland just because there’s less salt #ChickenChat

[Kelly Atyeo @kellyatyeo]

This is a beautiful, healthy and hearty stew #chickenchat @chickenfarmers
https://t.co/cDMlN1w0fh

[Kelly Atyeo @kellyatyeo]

@rosecitywife @SLF99 @SJConsulting_CA @chickenfarmers They don’t all... but some #ChickenChat

[Kelly Atyeo @kellyatyeo]

Soups can be super HEALTHY or super UNHEALTHY #chickenchat @chickenfarmers

[Kelly Atyeo @kellyatyeo]

@njnowski @chickenfarmers There are salt substitutes or you can add bold flavour...basil, rosemary, dill #ChickenChat .. the more flavour with other spices the less salt needed

[Kelly Atyeo @kellyatyeo]

Stews should be comforting but can also be healthy! #chickenchat @chickenfarmers

[Kelly Atyeo @kellyatyeo]

@SLF99 @SJConsulting_CA @chickenfarmers Watch out for sodium, soups made with a lot of cream, or high fat meat when fat not trimmed #ChickenChat