You could try:
✅️Choose a calm moment, not while they're scrolling and say something like, "I've been missing you lately. When you come home and go straight to your phone, I feel disconnected. I'd really love for us to have 20–30 minutes together before we both get distracted."
✅️Suggest a simple routine, like having dinner together without phones or spending the first 15 minutes after work catching up.
Ask open-ended questions about their day. Sometimes people retreat into their phones because they're mentally drained, not because they don't care.
✅️Make your time together enjoyable rather than turning every interaction into a discussion about phone use.
If you've already brought it up several times and nothing changes, it's worth having a more direct conversation about how the behavior is affecting your relationship. Use "I" statements ("I feel lonely...") instead of accusations ("You're always on your phone"), which are less likely to make them defensive.
You don't talk to your girl all day and then in the evening you ask her what she has been doing bro ?
She's losing feelings for you what else is she supposed to do ?
A Ugandan guy was reportedly apprehended by members of the public after they discovered that he had been disguising himself as a lady for quite some time to extort money from unsuspecting men.