LA Fitness

Turning motivation into results since ‘84 💪

[LA Fitness @LAFitness]

Every workout is a step towards a stronger you.

[LA Fitness @LAFitness]

The only bad workout is the one you didn’t do. Remember, progress not perfection. Stay focused!

[LA Fitness @LAFitness]

Sometimes the hardest part of a workout is getting started. If you���re struggling today, remember that progress is achieved through perseverance.

[LA Fitness @LAFitness]

Did you know cycling and other cardio exercises can improve cognitive function by increasing vascular blood flow and cell regeneration in the brain?

[LA Fitness @LAFitness]

Here's your friendly reminder to sit less & move more! Interrupting long periods of sitting with physical activity may decrease your chance of cardiovascular disease or other health risks. Let’s move! 👏

[Rams Cheerleaders @LARamsCheer]

Kicking off a new season of our Takeover Tuesdays with @LAFitness!

Come with Shea L. as she takes us on her preparation leading up to a game week!🌟

[LA Fitness @LAFitness]

September Wellness: Prioritizing Your Mental Health Checkout the full article ➡️ https://t.co/qkC4d4wyJW

[LA Fitness @LAFitness]

Whether new to the gym or challenging your fitness journey, our Pro Results personal trainers are here to help.

Schedule your complimentary fitness assessment & ask about personal training today ➡️ https://t.co/VEDV85wKxj

[LA Fitness @LAFitness]

We’re jammin’ at the gym💪 What song is a must on every workout playlist? Share your favorites, and let’s keep each other pumped up! 🎶💪

[LA Fitness @LAFitness]

Read the full article ➡️ https://t.co/0fOK1ICMhe

[LA Fitness @LAFitness]

Everything you need to know about protein powder & supplements from Debbie James, RDN 💪

[LA Fitness @LAFitness]

@thejaypharo Keep up the great work 💪

[LA Fitness @LAFitness]

September is Yoga Awareness Month, a perfect time to explore the incredible benefits of yoga and how it can enhance your life. Whether you’re a seasoned yogi or a beginner, this month is all about embracing the practice and discovering its transformative power.
Read the full article ➡️https://t.co/LPfIOXV0gl

[LA Fitness @LAFitness]

4 Healthy Smoothie Ideas ✨
Get the recipes here ➡️https://t.co/KSt51vIWrE

[LA Fitness @LAFitness]

What small step are you taking today towards a healthier you?

[LA Fitness @LAFitness]

With so many sources offering nutrition advice, it’s hard to know what’s true. Even factual information can become distorted by the time it reaches you. Read the article to discover 5 common diet myths that we debunk ➡️ https://t.co/YTSPf7REFq #AskADietitian

[LA Fitness @LAFitness]

@mrsbrightly We understand how frustrating it can be when a session doesn’t go as planned. Please know that we are actively looking into the issue and will do our best to resolve it as quickly as possible.

[LA Fitness @LAFitness]

Which workout motivates you the most?

[LA Fitness @LAFitness]

@coconutH2O We value your unique needs but sometimes we can't meet specific requests. We're dedicated to ensuring a positive experience, so please feel free to submit your suggestion to [email protected].  Thank you for choosing LA Fitness for decades!

[LA Fitness @LAFitness]

Exercise works beyond the physical by allowing an opportunity to educate the body & mind 💪

[LA Fitness @LAFitness]

Get moving & join a group fitness class today ➡️https://t.co/yfeLoySNeI 💪