Legion Strength & Conditioning

Official Account of Legion Collegiate Academy S&C ⬛️School Account: @Legion_Academy

[Devin Parks @Devinparks_25]

#GoTigers @LegionCollegia1 @SCPanthers_

[Legion Strength & Conditioning @LCASTRENGTH]

@TdLegion ***UPDATE***** Providence Day game is at 7:00!!!!

[Jamy Bechler @CoachBechler]

Being coachable means you are willing to consider feedback even if you don't like what you hear. It means resisting the urge to make excuses or get defensive when challenged. Getting better is more important than your ego. You'd rather get it right than be right!

[Legion Strength & Conditioning @LCASTRENGTH]

A term not used enough these days!
Be a team player!

[Dustin Martin @_Coach_Martin_]

No caption needed.

[bre stevenson @ihoop_bre]

Thankful to receive an offer from Winthrop University! Appreciate @SRLay_21 & staff for giving me this opportunity. #goeagles🦅

[Zamari Copley @ZCop21]

Got a new max bench today…175

[Legion Strength & Conditioning @LCASTRENGTH]

Lifting Schedule (7/25-7/28)

Football: 8AM M,T,TR
Men’s Soccer: 8AM T,TR
Lax, W. Soccer, W. B-Ball: 10AM M
Baseball : 11AM M-W

@LegionLancerFB @LegionCollegia1 @Legion_lax @academy_legion

[Legion Strength & Conditioning @LCASTRENGTH]

Lifting Schedule (7/18-7/21)

Football: 8AM M-TR
Men’s Soccer: 8AM T,TR
Lax, W. Soccer, W. B-Ball: 10AM M,W
Baseball : 11AM M-W

@LegionLancerFB @LegionCollegia1 @Legion_lax @academy_legion @LegionLancerVB

[Legion Strength & Conditioning @LCASTRENGTH]

Lifting Schedule (7/11-7/14)

Football: 8AM M-TR
Men’s Soccer: 8AM T,TR
Lax, W. Soccer, W. B-Ball: 10AM M,W
Baseball : 11AM M-W

@LegionLancerFB @LegionCollegia1 @Legion_lax @academy_legion @LegionWbb @LegionLancerVB

[JD Robinson @JD9Robinson]

After a great camp and conversation with @Coach_Vach I am extremely blessed to say I have received my first offer from Presbyterian College 🗡
#AGTG #SwingTheSword @Coach_Englehart @CoachSirrArchie @BlueHoseFtball @LegionLancerFB @coachherron

[Legion Strength & Conditioning @LCASTRENGTH]

💪💪💪

[LCA Lacrosse @Legion_lax]

Congrats to 2022 Justin Holland on his commitment to ⁦@MontreatCavsLax⁩

[Legion Strength & Conditioning @LCASTRENGTH]

Lifting Schedule (6/13-6/17)

Football: 8AM M-TR
Men’s Soccer: 8AM T,TR
Lax, W. Soccer, W. B-Ball: 10AM M,W
Baseball : 11AM M-W

@LegionLancerFB @LegionCollegia1 @Legion_lax @academy_legion @LegionWbb @LegionLancerVB

[JudgeCollier#️⃣8 @CollierJudge]

After a great conversation with @CoachSBeamer I am glad to say I am beyond blessed to have received an offer from The University of South Carolina 🐔 #AGTG #SpursUp @togray14 @GamecockFB @SC_DBGROUP @LegionLancerFB @coachherron @coachWoodDBs @gridironjrj

[Tyler Champagne @TylerChampagn16]

Lead off Homerun in todays game against a solid high 80s arm @Sports2way @DelvinHgcJordan @mikechamp16 @LegionCollegia1 @LCASTRENGTH @LegendBeets @USABaseball @LoweryDevon @karaokeBBCoach

[Legion Strength & Conditioning @LCASTRENGTH]

Lifting Schedule (6/6-6/10)

Football: 8AM M-TR
Baseball (10th-12th): 11AM M-W
Baseball (7th-9th): 12PM M-W

W B-Ball, W Soccer, M Soccer
M Lax, W Lax will start week of 6/13

@LegionLancerFB @LegionCollegia1 @Legion_lax @academy_legion @LegionWbb @LegionLancerVB

[JudgeCollier#️⃣8 @CollierJudge]

Extremely excited and blessed to receive an offer from The Naval Academy ⚓️#AGTG #GoNavy @NavyFBrecruit @D_WallCoach @coachherron @coachWoodDBs @SC_DBGROUP

[JudgeCollier#️⃣8 @CollierJudge]

Extremely excited and blessed to revive an offer from The College of Wofford #AGTG #DefindTheStandard @Wofford_FB @CoachRGreene @coachherron @gridironjrj

[Legion Strength & Conditioning @LCASTRENGTH]

Lifting Schedule(5/2-5/6)

Baseball: OFF
Football: 8AM M,T,W,TR
M Soccer: 8AM T,TR
Volleyball: 9:15AM M-W
W B-Ball: 9:15AM T,TR
W Soccer: OFF
M Lax: OFF
W Lax: OFF

@LegionLancerFB @LegionCollegia1 @Legion_lax @academy_legion @LegionWbb @LegionLancerVB

[Legion Collegiate Academy @legion_academy]

Exciting news! Addie Catledge, a freshman at LCA and a Level 9 gymnast at Rock Hill Gymnastics, just placed in the top 5 for her age group in a regional gymnastics meet. 🏆👏

She also made the Eastern National Gymnastics Team! Congratulations, Addie!

[Legion Strength & Conditioning @LCASTRENGTH]

👍🏼👍🏼💪💪

[Jackson Coon @JacksonCoon1]

110% committed 💜🤍 @LegionLancerFB @CoachLozano23 @IWTigerFootball @CoachDaniels_IW