LisaP1822🇮🇹🇮🇪

I ❤️spendin time with my family & friends. Luv bein an Aunt to Bella and Benjamin. Pens Fan 4 Life. Follow your Heart all the time #LetsGoPens🐧

[LisaP1822🇮🇹🇮🇪 @LP1822]

Had a blast #ChallengeManiaPittsburgh2025 Got to see @susie_meister @DerrickMTV @TheMarkLong again. Got to meet @ImSarahRice & CT. Everyone was wonderful. Susie told me it was way too long since we seen each other & I said Ya we live in the same city 🤣. Thanks @SHOTOFYAGER

[LisaP1822🇮🇹🇮🇪 @LP1822]

Ending my workout of Cheat, Tris, shoulders and cardio 5mins rower and 15mins bike on the hyrdomassage. Feels so nice. No Stoppin Me #ForMeAndOnlyMe #OneDayAtATime

[LisaP1822🇮🇹🇮🇪 @LP1822]

Kovalev all the way @penguins

[TD Nash @td_nash]

Who’s your all time favorite number 27?🧐

[LisaP1822🇮🇹🇮🇪 @LP1822]

@TheSports_Shift Andy Van Slyke

[LisaP1822🇮🇹🇮🇪 @LP1822]

Tuesday workout. No Stoppin me #ForMeAndOnlyMe #OneDayAtATime

[LisaP1822🇮🇹🇮🇪 @LP1822]

What a workout today. Worked on my glutes. Did cardio, pushed and pulled 245lbs 3 sets of 3. No Stoppin Me #ForMeAndOnlyMe #OneDayAtATime

[LisaP1822🇮🇹🇮🇪 @LP1822]

Monday workout on vacation. No Stoppin Me #ForMeAndOnlyMe #OneDayAtATime

[LisaP1822🇮🇹🇮🇪 @LP1822]

Finished cardio & heard Coach Dee yelling “You got more in the tank!” from the tattoo shop. 😂
Cardio complete. Coach Dee would probably call that my warm-up. No Stoppin Me #ForMeAndOnlyMe #OneDayAtATime

[LisaP1822🇮🇹🇮🇪 @LP1822]

Friday workout after working. No Stoppin Me #ForMeAndOnlyMe #OneDayAtATime

[LisaP1822🇮🇹🇮🇪 @LP1822]

Coach Dee really had me out here fighting for my life like it was the season finale. Another great training session. No Stoppin Me #ForMeAndOnlyMe #OneDayAtATime

[LisaP1822🇮🇹🇮🇪 @LP1822]

Trainin with most hilarious supportive coach/friend/sis Dee. What will today training bring. She’ll have me questioning my life choices mid-workout.then hype me up like I’m winning gold 😂💀 That kind of push hits different. No Stoppin Me #ForMeAndOnlyMe #OneDayAtATime

[LisaP1822🇮🇹🇮🇪 @LP1822]

@td_nash

[LisaP1822🇮🇹🇮🇪 @LP1822]

Fit Girl Era: Looking like a warrior, opening jars like a toddler. My arms are offline for scheduled maintenance. 💪🔥😂 arm day was a success. No Stoppin Me #ForMeAndOnlyMe #OneDayAtATime

[LisaP1822🇮🇹🇮🇪 @LP1822]

It’s gym time means me time. No Stoppin Me #ForMeAndOnlyMe #OneDayAtATime

[LisaP1822🇮🇹🇮🇪 @LP1822]

I’ll be feelin it later today or tomorrow I did 260lbs push and pulls 3 sets of 2, 30mins on the bike and 15mins on the treadmill. It was a good workout. No Stoppin Me #ForMeAndOnlyMe #OneDayAtATime

[LisaP1822🇮🇹🇮🇪 @LP1822]

Did core, farmer walks with 25lb plates in each hand 4 sets of 6. And 25mins of Cardio. No Stoppin Me #ForMeAndOnlyMe #OneDayAtATime

[LisaP1822🇮🇹🇮🇪 @LP1822]

After work Workout it’s much need No Stoppin Me #ForMeAndOnlyMe #OneDayAtATime

[LisaP1822🇮🇹🇮🇪 @LP1822]

Another workout week completed. No Stoppin Me #ForMeAndOnlyMe #OneDayAtATime

[LisaP1822🇮🇹🇮🇪 @LP1822]

Friday after work workout. No Stoppin Me #ForMeAndOnlyMe #OneDayAtATime

[LisaP1822🇮🇹🇮🇪 @LP1822]

Arm and Cardio day I did 190lbs 5 sets of 2 down and back with the sled. 25mins on the bike. No Stoppin Me #ForMeAndOnlyMe #OneDayAtATime