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SHEPARD LADYASTROS TRACK&XC
@LADYASTROSTRACK
Coach Rybarczyk—Shepard—Track & Field Conference Champs 🏆 2012, 2013, 2014, 2015, 2016, 2017, 2021, 2022, 2024, & 2025! [email protected]
Coach Rybarczyk - Shepard
Joined October 2013
931 Following
828 Followers
3.7K Posts
Track Meet for ages 5 & up at Shepard this Saturday, June 20th. Meet information & registration can be found at this link:
https://t.co/ycDJrT46VZ
Lady Astro 4x4 goes 4:15!!! Makynzee Harris-Salina Towers-Savannah Conrad-Eva Javorski
1:48.77 for the Lady Astro 4x2–Salina Towers-Makynzee Harris-Rajae Stevenson-Nadeea Pritchard
4x8 Indoor School Record!! 10:08!! Ayat Tantawi-Kayla Coulter-Emma Dominguez-Sophia Flores!!
Who to follow
ShepardTFXC
@Shepardtfxc
Track Conference Champs: 80,12,13,14,15,16,17,18,21,25
Cross Conference Champs: 02,06,07,12,13,15,16,18,19
Richards XC
@RichardsXctf
Richards High School Boys Cross Country
Montini TrackXC
@MontiniTrack_XC
The official twitter account for Montini Boys Track and Cross Country.
Lady Astros Track is back! @LADYASTROSTRACK
Students, come out to our first introductory meeting on Tuesday, Jan. 20th in the science wing to meet all the coaches and athletes.
Be a part of something special!
15th Annual Jingle Jog Fun! PRs all over this groups Santa’s list this season! 🎅🏽 🎄 ⛄️ ❄️ 🎁
Congratulations to our hard working Hala Mohammad on signing to run Cross Country and Track & Field at Haverford College next year!
1,348 career points for Lady Astro Jessica Manley! Congrats Jess on your school record! 🏀 ⭐️ 🏀 ⭐️ 🏀
Photos from the Illinois Youth Club Championships
https://t.co/8oocY8LgT7
@IllinoisRunNews Thanks Carson!
We look forward to recognizing our next Hall of Fame class of 2026, which will be celebrated in April 2026. Congrats to all of our Inductees. @ShepardAstros
We are so proud of Ayat Tantawi!!!!
Congrats to Coach Lerner and the entire Girls' Cross Country program, and especially to Ayat Tantawi, who today ran an amazing race to take 10th overall at the Hinsdale sectional and qualify to compete at the State Championship meet next weekend. Congrats Ayat! @ShepardAstros
In case you missed it, our Girls' XC Program has had a huge fall season, highlighted by an SSC Red Conference title. Congrats to Coach Lerner and Coach Navarette for getting recognized as coaches of the month for October. @ShepardAstros
Congrats to the Lady Astro XC squad for qualifying to Sectionals! Ayat Tantawi runs a great race and finishes in 2nd Place!
Excited to time this awesome event at Shepard!!!
With the IESA XC season coming to a close, Shepard is hosting a chance for 3rd through 8th graders to run a FAST 1600 on the track next Sunday the 26th. All the of information is in the link below. Invites will be sent on https://t.co/OJaIKHAq7g today. https://t.co/QbBvT1qbwB
Thanks for coming out to support Coach!
Shepard Lady Astros XC are Conference Champs!!!
Go Old St. Mary’s!! (My other team 😊)
Check out our in depth previews of the IESA State Meet! Every qualifying team and projected top 25 runner is mentioned in this!
1A -> https://t.co/MfqTGkcR4E
2A -> https://t.co/cwz9TurNPe
3A -> https://t.co/nTOqefNmqM
4A -> https://t.co/mEgPeoZcOU
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