lesmillsUK

The official Les Mills UK page. Creating a fitter planet with life-changing fitness experiences. Get inspired to push your limits! Find your nearest class below

[lesmillsUK @lesmillsUK]

Evolve or be left behind. Current plan not cutting it? Start something new. Try our FREE 28 day BODYCOMBAT Training Programme. Sign up via the link in bio. #BODYCOMBAT #invincible 💪🏽

#LesMillsBODYCOMBAT #training #fitnessmotivation

[Dr Solmaz Rohani @DrRohani]

Feeling awesome after 45 minutes of @lesmillsUK #BodyPump @VirginActiveUK! #WeightLifting #ThisGirlCan #SundayWorkout

[kate @KatydearKate]

First day of #FitnessFebruary 💪🏻💪🏻 smashed @lesmillsUK bodypump109
Despite the constant interruptions and Lego and playdough 🙄🙄🙄 for @bowelcanceruk and all the amazing people who have donated for my challenge 🙌🏻😍😍😍

[lesmillsUK @lesmillsUK]

Thanks, Helen. YOU rock OUR world!

[Helen Patricia (A1600364) @HELLSBELLS_DFYB]

I've said it before and I'll say it again. My role models and heroes are the @LesMills @lesmillsUK @LesMills_UK guys and gals. There is nothing better to aim for! You guys ROCK MY WORLD!!!

[lesmillsUK @lesmillsUK]

“If I wasn't happy with where I was, I was the only one who had the power to change it."

Les Mills Trainer & Presenter Natasha Vinent dedicated 2019 to learn & become more confident in BODYCOMBAT

Share your workout world with us by posting a photo or video with #myworkoutworld

[Clive Ormerod @Clive_Ormerod]

Your workouts where and when you need them. #yourworkoutworld @LesMills 🧘🏽💪🏼

[lesmillsUK @lesmillsUK]

Take your body and mind somewhere new. BODYBALANCE whenever, wherever. Sign up and start today.

#lesmills #lesmillsondemand #myworkoutworld #workout #fitness #BODYBALANCE"

[lesmillsUK @lesmillsUK]

Does a detox really do you good?🤔

Despite all the hype there is no evidence that a detox or cleanse will make any difference – so do yourself a favour and trust your own body to know what it needs.

Read more:
https://t.co/ry6HCJtphN #detox #detoxing '#fitnessblog #nutrition

[Action Group @_ActionGroup]

While research can make a great headline, it’s sometimes difficult for the average reader to see how that data relates to their real life. In our latest blog post, Head of Industry, @MirandaMac talks about how to make research relevant. https://t.co/N3hDbzu2ul

[Rav Billan @ravbillan]

@lesmillsUK @MirandaMac @cityrunnersclub You guys were awesome! Such a friendly and inclusive event! ♥️

[lesmillsUK @lesmillsUK]

@ravbillan @MirandaMac @cityrunnersclub So glad you enjoyed the event ❤️

[lesmillsUK @lesmillsUK]

What do you want to feel today? Speed? Intensity? The burn? New LES MILLS SPRINT workout out now. 🚴‍♂️

#feelitall #LesMillsSPRINT

[lesmillsUK @lesmillsUK]

@UskPrimary ❤️❤️❤️

[lesmillsUK @lesmillsUK]

@GLKnight83 @Ridd1e 😂😂😂😂

[lesmillsUK @lesmillsUK]

@Ridd1e We hope you enjoyed THE TRIP! 🚴‍♂️❤️

[Riddle @Ridd1e]

Those following me on IG know I’ve been trying to go to the gym steady since the new year (the studio I’m working for gave us free memebrship). I hate working out but doing my best and even did my first “spin” class called @lesmillsUK. We went to Greece!

[lesmillsUK @lesmillsUK]

@cityrunnersclub Thanks so much for hosting us!

[London City Runners @cityrunnersclub]

We had a great evening last night hosting @lesmillsUK for a #CXWORXRUNNING event in our clubhouse 👌💪😎

[Miranda Markham @MirandaMac]

I just need to express my genuine love for @cityrunnersclub. They were such an amazing partner for last night's @lesmillsUK #CXWORXRunning event and their community of runners is made up of the nicest people in the whole world. Big, giant, running love to you all. ❤️🙏

[💄𝕃𝕚𝕡𝕤𝕥𝕚𝕔𝕜&𝕋𝕣𝕒𝕚𝕟𝕖𝕣𝕤👟 @EmaJoyC]

🏋🏻‍♀️ #CXWORXRUNNING 🏋🏻‍♀️ Rather interesting event this evening at the @londoncityrunners gaff 🏃🏼‍♀️ •
We started off with a 4km run which was followed by a tough workout with the @lesmillsuk guys 💪🏼 •
This session was aimed at runners, with running eco… https://t.co/NV6fE8ZvhR