When someone walks into your arms and hugs you, be present, engage their emotions. Listen to their heart beat, feel their breath! Don’t just touch and go, sometimes that hug will change someone’s mind from committing suicide. Let them in, hold them as long as they need.
@TonyMothothi @newfoodlab@Nthapeleng__ @RolivhuwaMuhas1 @tonymothothi thank you but l have this one and l finished reading it few weeks ago was looking for Hockey and the other sir