Living Well

Providing free Mental Health Services to Birmingham, Solihull Residents and beyond.

[Living Well @livingwellbrum]

🌍✨ Happy International Day of Happiness! Let’s spread joy like confetti! 🎉💖 Today, we are reflecting on the little things that spark happiness—laughter with friends, warm hugs, and cherished traditions. 🌼💫 Join us in sharing positivity and gratitude! 😊 #SpreadJoy

[Living Well @livingwellbrum]

🧡POC Therapy CIC – Therapy to help you change your life
🧡Heart Shaped Decisions
🧡Thecognitivetoolbox
🧡Allies Network CIC
🧡BizEd Projects
🧡Artsy Party Kidz CIC

[Living Well @livingwellbrum]

😃LIMBIC within Living Well🌻
To help manage growing demand alongside existing phone and professional referral systems, we introduced Limbic in 2023.
LIMBIC Access has now released a study showing you the impact of this decision.

For the full study visit: https://t.co/i42L0XrEva

[Living Well @livingwellbrum]

Are you a student in need for mental health support?

Our grounded. venue in Selly Oak is here to help you.
Visit us right beside the UOB at 11 Bournbrook Road, Selly Oak, Birmingham B29 7BL.

#UOB #UniversityofBirmingham

[Living Well @livingwellbrum]

🌸 Happy International Women’s Day! 🌸 Today, we celebrate the incredible strength, resilience, and achievements of women around the world. Let's uplift each other with kindness and love! 💖 Cheers to every woman making history! ✨ #IWD2025 #WomenEmpowerment

[Living Well @livingwellbrum]

🌍💖 Happy Zero Discrimination Day!
Share your culture, spread kindness, and let’s create a tapestry of inclusion together.

Today, we embrace our unique traditions and stories, lighting up the world with respect and love! ✨💪

#ZeroDiscriminationDay #UnityInDiversity 🌈🎉

[Living Well @livingwellbrum]

Today is Self-Injury Awareness Day ☔❤️‍🩹

We raise awareness to nurture empathy and reduce stigmas. We together can reduce the number of people who feel alone and suffer in silence.

#SIAD #selfinjury #selfharm

[Living Well @livingwellbrum]

Free event 🌞😃
In partnership with business support specialists Newable, businesses based in East Birmingham and North Solihull are invited to have one to one meeting with buyers and decision makers at some of the city-region’s anchor institutions: NHS.
https://t.co/zWBMY5L3rM

[Living Well @livingwellbrum]

❤️‍🩹☔This week is Eating Disorder Awareness Week

At least 1.25 million people in the UK are living with an eating disorder like ARFID, anorexia, bulimia, binge eating disorder or OSFED.

Reach out for help:
https://t.co/dkOFD0600h

#eatingdisorder #beat #awareness

[Living Well @livingwellbrum]

Fusing Ideas for the Future!
A big thank you to all our participants who joined us for the "Exploring Innovative Technologies in Health and Wellbeing" workshop last week (13th Feb) . Your engagement and contributions made it a truly inspiring experience!

[Living Well @livingwellbrum]

🎉 Happy Random Acts of Kindness Day! 🌟
Let’s sprinkle joy like confetti today! 💖 According to a 2020 survey by the Mental Health Foundation, kindness has a positive impact on the mental health of 63% of adults in the UK.
Spread the cheer! ✨

#RAKDay #KindnessMatters

[Living Well @livingwellbrum]

Happy Valentine's Day, everyone! ❤️💌 Today is all about love—whether it’s with a partner, friends, or family! Decorate your day with hearts, flowers, and may a special cup of coffee from grounded. Selly Oak 🌹
#ValentinesDay #SpreadTheLove

[Living Well @livingwellbrum]

We from Living Well wish you a happy Valentines Day.

You are loved x

[Living Well @livingwellbrum]

🌟 Happy International Day of Women and Girls in Science! 🌍✨ Let's celebrate the incredible contributions of women scientists throughout history and inspire the next generation! 💪👩‍🔬🎉
Together, we can break barriers & spark curiosity! #GirlsInScience #WomenInSTEM 💖🔬

[Living Well @livingwellbrum]

We’re starting the year right with some lovely coverage on Cosmopolitan featuring comments from our wonderful Clinical Lead Holly!

https://t.co/hlPM7BQOGv

[Living Well @livingwellbrum]

🎉🌙 Happy Lunar New Year! 🌟 May this Year of the Wood Snake bring you joy, prosperity, and good fortune! 🐍✨
Wishing peace & happiness to all our followers—let's leap into a year filled with love! ❤️ #LunarNewYear #YearOfTheSnake

[Living Well @livingwellbrum]

💚Green Minds Project - Free Programme💚

If you would like to self-refer to this project, or refer a client, service user, friend or family member, please scan the QR code on the flier or visit our link in our bio.

[Living Well @livingwellbrum]

🎉📚 Happy International Day of Education! 🌍✨ Today, we celebrate the power of knowledge and the dedicated educators who inspire us every day. Let's honour our roots by sharing traditional stories and learning practices that connect us.
#EducationMatters #CelebrateLearning

[Living Well @livingwellbrum]

Innovative Tech and New Ideas in Mental Health and Wellbeing Workshop

Join us on Feb 13 for a hands-on workshop exploring tech and fresh ideas in mental health and wellbeing!

Free tickets available here:
https://t.co/JfPunJByhh

[Living Well @livingwellbrum]

Did you have a stressful Christmas? 🫣🤐😰
The Sun asked our Clinical Lead Holly Beedon how to look after your mental health.

https://t.co/lAPPh7jC6M