Having optimal levels of vitamin D may help bolster your defenses against COVID-19 and other viral infections. So it is wise to get your levels checked so see where you stand and then take supplemental Vit D accordingly
Check out our latest Press Release! We are excited to continue to work with AFWERX and Air Force Research Lab as we move into Phase II of the SBIR grant.
https://t.co/x91eoqxka6
A fasted HIIT session, followed by a cold shower is a great way to start the day for:
Testosterone production
Fat loss
Your immune system
Circulation
Increased focus
A positive mood
Anti aging
Autophagy (Where the body heals itself)
Give it a go!
#HIIT#Biohacking
When @drwillcole feels a cold coming on, he reaches for the varieties that will fight off the illness completely (or at least reduce his symptoms!). 🍵 https://t.co/ZJw1ph6ZCF
We spoke with functional medicine experts + gastrointestinal specialists to understand how probiotic-to-immunity connection and which strains are most effective for immune support. 🦠 https://t.co/eVVAqy6vsd
JP O'Brien gets to catch up with Mike Weeks to talk about resilience and how to lead in rapidly changing environments. See video. #reframing#leadership#resilience
https://t.co/oXm5M8q1OA
During this time of social distancing it is important to prioritize our physical and mental health. By staying active it will help you be more energetic throughout the day, sleep better at night, have sharper memories, and have a better mood.
#mebio#precisionnutrition
Are you feeling tired, fatigued, or in a poor mood? Most people do not get enough B vitamins in their diet, which is why we added B-6 AND B-12. Their ability to support your red blood cells, nervous system, and energy levels will help you to help perform at your best.