MS Society Cymru

We represent people living with and affected by multiple sclerosis in Wales. Our vision is a world free from the effects of MS; join us

[MS Society Cymru @mscymru]

Oeddech chi'n gwybod bod MS Society Cymru yn cynnig gweithgareddau ar-lein am ddim bob wythnos?
O ioga a Tai Chi i HIIT ac ymarfer dan arweiniad ffisiotherapydd, mae rhywbeth i bawb.

💪 Mae'r sesiynau wythnosol
📧 I gofrestru ar gyfer unrhyw sesiwn: [email protected]

[MS Society Cymru @mscymru]

Did you know MS Society Cymru offers free online activities every week? 💙
From yoga and Tai Chi to HIIT and physio-led exercise, there's something for everyone.

💪 Weekly sessions
📧 To register for any session: [email protected]

#LivingWellWithMS #MSCymru

[MS Society Cymru @mscymru]

📢 Ymunwch â ni am Ddiwrnod Gwybodaeth MS yng Nghonwy a Gwynedd! 🧡 Join us for an MS Information Day in Conwy & Gwynedd! 📢

Dydd Gwener, 9 Hydref | Canolfan Fusnes Conwy, Llandudno Junction
Cofrestru o 10:30yb | 11yb – 2:30yp

📱 Sganiwch y cod QR neu [email protected]

[MS Society Cymru @mscymru]

📢 Join us for an MS Information Day in Conwy & Gwynedd! 🧡 Ymunwch â ni am Ddiwrnod Gwybodaeth MS yng Nghonwy a Gwynedd! 📢

Fri 9 Oct | Conwy Business Centre, Llandudno Junction
Registration from 10:30am | 11am - 2:30pm

📱 Scan QR code, or email [email protected]

[MS Society Cymru @mscymru]

📢 Diagnosis newydd o MS? Ymunwch â'n gweminar ar-lein am ddim!

Dydd Iau, 17 Medi | 6:30yh - 7:30yh | Ar-lein

Ar gyfer unrhyw un sydd newydd gael diagnosis o MS, neu eu teulu a ffrindiau. Am ddim i fynychu, a gallwch ymuno yn ddienw.

🔗 Cofrestrwch https://t.co/NgTi8KcFEH

[MS Society Cymru @mscymru]

📢 New MS diagnosis? Join our free online webinar!
Thur 17th Sept | 6:30pm - 7:30pm | Online
For anyone newly diagnosed with MS, or their family and friends. Free to attend, and you can join anonymously with your camera off.

🔗 Register on Eventbrite https://t.co/NgTi8KcFEH

[MS Society Cymru @mscymru]

📚 Clwb Llyfrau Rhithwir Byw'n Dda gydag MS
Ydych chi'n mwynhau darllen neu eisiau roi cynnig ar rywbeth newydd?
Ymunwch â'n clwb llyfrau rhithwir misol am ddim.
📖 Llyfr mis: Talking Turkey’s gan Benjamin Zephaniah
📅 Dydd Iau 24 Medi | 7:30–8:30yh
🔗 https://t.co/P4RIS5vSuG

[MS Society Cymru @mscymru]

📚 MS Living Well Virtual Book Club
Love reading or looking to try something new?
Join our free monthly virtual book club and connect with others living with MS.
📖 August book: Talking Turkey’s By Benjamin Zephaniah.
📅 Thurs 24 Sept | 7:30–8:30pm
🔗 https://t.co/P4RIS5vSuG

[MS Society Cymru @mscymru]

👇 Cymraeg isod | Welsh below 👇

📸🧡 Rydyn ni yn Llanrhymni heddiw ar gyfer ein Diwrnod i Bobl sydd Newydd Gael Diagnosis, mewn partneriaeth â thîm MS GIG Caerdydd a’r Fro.

Diolch yn fawr iawn i bawb sydd wedi ymuno 🧡

#MSCymru #MSSociety #MultipleSclerosis #SglerosisYmledol

[MS Society Cymru @mscymru]

🧡 We’re in Llanrumney for our Newly Diagnosed Day, in partnership with the Cardiff and Vale NHS MS team.

It’s been great to welcome people who are newly diagnosed with MS, bringing people together to learn more about MS.

A big thank you to everyone who has joined us today! 🧡

[MS Society Cymru @mscymru]

🐦 Ymunwch â ni am ymweliad a thaith gerdded dan arweiniad yng Ngwarchodfa Natur RSPB Conwy

📅 Dydd Mawrth 22ain Medi
🕙 10:00 – 12:00yp
📍 Gwarchodfa Natur RSPB Conwy, Cyffordd Llandudno

I gofrestru:
📧 [email protected] neu
📧 [email protected]

#MSCymru

[MS Society Cymru @mscymru]

🐦 Join us for a visit and guided walk at RSPB Conwy Nature Reserve for anyone supporting a family member, partner or friend living with MS

📅 Tue 22nd Sep
🕙 10 – 12
📍 RSPB Conwy Nature Reserve, Llandudno Junction

📧 [email protected] / [email protected]

[MS Society Cymru @mscymru]

Byddem wrth ein bodd yn croesawu Aelodau'r Senedd o unrhyw blaid i ymweld ag un o'n grwpiau. Cysylltwch â [email protected] os hoffech drefnu ymweliad.

Byddwn hefyd yn y Senedd 16 Medi i'r Y Farchnad. Dewch i ddysgu mwy am Sglerosis Ymledol a'r cymorth sydd ar gael.

[MS Society Cymru @mscymru]

📢 A big thank you to Lindsay Whittle, Niamh Salkeld - Plaid Cymru and Delyth Jewell AS/MS, Senedd Members, for visiting our Breathing Space project & meeting members of our Heads of the Valleys peer support group.

[MS Society Cymru @mscymru]

📢 Diolch o galon i Lindsay Whittle, Niamh Salkeld a Delyth Jewell, Aelodau'r Senedd, am ymweld â'n prosiect Breathing Space a chwrdd ag aelodau ein grŵp cymorth cyfoedion Blaenau'r Cymoedd.

[MS Society Cymru @mscymru]

⛵ Awydd taith cwch ymlaciol?

Ymunwch â ni am daith hwyliol ar Gamlas Aberhonddu a Sir Fynwy ar fwrdd y Lord Raglan

📅 Dydd Sul 20fed Medi
🕑 2:00 – 4:00yp
📍 Glanfa Goytre, Hen Ffordd Abergavenny, Goytre, Abergavenny NP7 9EW

📧 [email protected]

#MSCymru

[MS Society Cymru @mscymru]

⛵ Fancy a relaxing boat trip?
Join us for a leisurely trip on the Brecon and Monmouthshire Canal aboard the Lord Raglan

📅 Sunday 20th September
🕑 2:00 – 4:00pm
📍 Goytre Wharf, Old Abergavenny Road, Goytre, Abergavenny NP7 9EW
📧 [email protected]

[MS Society Cymru @mscymru]

💙 Ydych chi'n helpu rhywun sy'n byw gyda MS?
Mae Prosiect Lle i Anadlu yng Nghymru yn cynnig tripiau dydd, gweithgareddau grŵp a seibiannau byr i bobl sy'n cefnogi rhywun sy'n byw gyda MS.
📧 I gofrestru eich diddordeb: [email protected]

#MSCarers #BreathingSpace

[MS Society Cymru @mscymru]

💙 Do you help someone living with MS?
The Breathing Space Project in Wales offers day trips, group activities and short breaks for people who support someone living with MS.
To register your interest: [email protected]

#MSCymru #MSSocietyCymru #MSSociety #LivingWell