Renuka Mainde

Consulting Dietician and Food service consultant

[FSSAI @fssaiindia]

This #WorldEnvironmentDay, choose a grain that's good for the planet and great for your health- Millet.

Rich in nutrients and gentle on natural resources, #millets support sustainable agriculture while contributing to healthier diets.
#EatSustainable #EatRightIndia

[Renuka Mainde @MaindeRenuka]

@reliancejio internet connection is worst
Reaching executive is further more worst
Are we really moving in digitization world where no one is accessible even reaching to executive is that difficult
#reliancejio kindly resolve issue

[FSSAI @fssaiindia]

#Banarasi Ghooghni | Flavours straight from the city of ghats, Varanasi. Presenting the authentic Ghooghni of #UttarPradesh, rich in spices, full of flavour, and pure desi delight.
Swipe for recipe, if you’re thinking what you should cook today.

[Renuka Mainde @MaindeRenuka]

Very well
Said Madam 👏

[Namita @namitathapar]

I hope you make small consistent changes to your daily habits for your health ! I am a gujju & love my desserts, esp mohanthal… I have cut down on my sugar thru such small goal setting over 5-6 months. Having a dear friend who fills me courage & optimism daily also helped. Be kind to yourself. Go slow but stay disciplined in that journey, ask for help from loved ones. I wish you fantastic health in 2026, I hope you have a year with zero drugs & supplements 🙏

[Renuka Mainde @MaindeRenuka]

@TataMemorial @cspramesh Congratulations Sir 💐

[Renuka Mainde @MaindeRenuka]

@urbancompany_UC Worst services of Urban company unprofessionals team in nagpur

[Renuka Mainde @MaindeRenuka]

@theliverdoc Sir all these are good to use

[FSSAI @fssaiindia]

A new beginning towards mindful eating!

FSSAI introduces the Eat Right Thali Recipe Initiative - starting with Kale Chane ki Ghughni, a nutritious bowl of goodness.
Stay tuned each week for new recipes, local flavours & healthy ideas from FSSAI’s #EatRightThali

#EatRightIndia

[Renuka Mainde @MaindeRenuka]

Extremely proud to be a Co-Author of the book #EatRightThalisOfIndia.
This is not just a publication, but a celebration of India’s diverse nutritional and cultural treasures 🇮🇳—bringing traditional wisdom, festive delicacies, and everyday thalis together on one plate."

[FSSAI @fssaiindia]

Craving a regional recipe with a healthy twist? Discover how to make it right! Check out FSSAI’s ‘Eat Right Thali’ book - Now available on Eat Right India website at https://t.co/X1f662hGNY

[Renuka Mainde @MaindeRenuka]

@docanoopmisra Congratulations Sir 💐

[Renuka Mainde @MaindeRenuka]

@theliverdoc Sir Iam a qualified nutritionist and take a opportunity to thank you for all your evidence awareness towards the society and common man. I never share my patients so called progress report on social media what influencers shares about any metabolic diseases. Respect for you 🙏

[Renuka Mainde @MaindeRenuka]

@DTDCIndia Finally after multiple follow ups 🙏

[Renuka Mainde @MaindeRenuka]

Extremely disappointed with @DTDCIndia Nagpur – shipment not delivered, zero updates, and absolutely no response from customer service. Worst experience ever. #DTDC #PoorService #CustomerExperience"
Customer support of DTDC hopeless

[Renuka Mainde @MaindeRenuka]

@theliverdoc @OmkarRInamdar Doctors aren’t nutritionists. Qualified dietitians don’t recommend saturated fats for cooking. As per NIN, MUFA-based oils are best suited for Indian cooking. Also, oil intake should be limited to ~500 ml/month — that’s just 3–4 tsp/day. #Nutrition #HealthyEating

[Renuka Mainde @MaindeRenuka]

Lifestyle modifications along with right nutrition, tailor made diet plan remains the integral part of Weightloss journey
Good Health Starts with Good Nutrition

[Dr.V.Mohan @drmohanv]

My article in The Indian Express explores whether Ozempic in microdoses can aid in weight loss. How effective is it? What should you know about its usage?

Find out here: https://t.co/Ux5u08QxPO

[Renuka Mainde @MaindeRenuka]

Had a horrifying experience with @ola_supports last night. Driver insisted on taking a closed Sion Bridge route, ignored alternatives, and abandoned me midway at 10 PM He suggested canceling the app ride for a meter deal, then shouted when the road was shut. unprofessional OLA

[Renuka Mainde @MaindeRenuka]

@theliverdoc Sir thanks for sharing valuable recommendations….

[Dr.V.Mohan @drmohanv]

Gestational diabetes can emerge during pregnancy, typically in the first trimester (early GDM) or second trimester (late GDM). It poses risks such as preterm delivery, high birth weight, and complications for both mother and baby. Early diagnosis and timely lifestyle changes, like diet and exercise, help manage blood sugar levels effectively, minimizing risks. Even post-pregnancy, regular health monitoring is essential since GDM increases the mother's likelihood of developing type 2 diabetes. Awareness and proactive care can lead to healthier outcomes for both mother and child.

#drvmohan #drmohan #mother #complications #diabetes #lifestyle #pregnancy

[FSSAI @fssaiindia]

On #WorldFoodDay2024, let’s pledge to #EatRightIndia!
Small changes in what we eat can create big impacts on our health and our world. Choose nutrition, choose sustainability, and choose a healthier future for all. #FSSAI #WorldFoodDay

[Renuka Mainde @MaindeRenuka]

Empowering women through anemia screening and promoting healthy eating as we celebrate Poshan Maah.
Joined the prestigious mission to create an Anemia Mukt Bharat, ensuring a healthier future for all."
#AnemiaMukhtBharat

#PoshanMaah2024

@MoHFW_INDIA
@AMB_IEG