Mark Robins

Saturated fat is your friend!

[Mark Robins @MarkRobins692]

The commentators have almost, nearly learnt how to round to 1dp. 0.39 is not 3 tenths 🤷‍♂️ #F1Sprint

[Mark Robins @MarkRobins692]

@Publandlord87 @WorldSeniors Awful

[Mark Robins @MarkRobins692]

@BritsB4Boats @WorldSeniors Terrible

[Mark Robins @MarkRobins692]

@RKH4658 @WorldSeniors It sure is, almost unwatchable!!!

[Mark Robins @MarkRobins692]

@Channel5Sport PLEASE DITCH THE REF CAM. Please. Please?

[Mark Robins @MarkRobins692]

@Channel5Sport Loving the snooker coverage big time, but, can we ditch the ref cam PLEASE!!

[Mark Robins @MarkRobins692]

@mlynch147 @channel5_tv That’s just very poor indeed, for the sake of half an hour or so.

[Mark Robins @MarkRobins692]

@Herring1967 Apart from the car park?

[Mark Robins @MarkRobins692]

@Herring1967 What have you done now??

[Daily Echo @dailyecho]

St Peter's Surgery in Woolston, Southampton could close this year due to an ongoing landlord dispute. https://t.co/oSRApLLWsD

[Mark Robins @MarkRobins692]

@kaz_emalone @PHCukorg 👍🏻

[Mark Robins @MarkRobins692]

@DCCBenSnuggs @alfiemoore Love his radio shows!

[Mark Robins @MarkRobins692]

@kaz_emalone @UKLabour Of course!!

[Mark Robins @MarkRobins692]

@kaz_emalone @FabulouslyKeto Very good 👍🏻

[Ivor Cummins @FatEmperor]

One of the most important 1 minute clips on diet and health, of past decade. Don't believe me? Just watch:

[Mark Robins @MarkRobins692]

Please do if you can? 9 minutes 40 seconds today 👍🏻

[Mark Robins @MarkRobins692]

Great minds… @nomadicrevery

[Mark Robins @MarkRobins692]

@kaz_emalone Drives me nuts the disinformation with which the nation is deluged. They propose “healthy eating” but do not describe accurately what that, in realty, is. Most will understand this advice to be a confused mix of low “fat”, low salt, high carbs nonsense.

[Mark Robins @MarkRobins692]

@kaz_emalone And, you are not what you eat if you eat good fats!