Men's Health ZA

Stronger, faster, better!

[Men's Health ZA @MensHealthZA]

The new July/August Adventure Issue is here 🥊

Featuring cover guy @dricusduplessis + adventure escapes, training, nutrition, brain health & more.
Plus, voting for #MHCoverGuy 2026 is now open and closes 12 July midnight.

https://t.co/Jz4duaOQNt

[Men's Health ZA @MensHealthZA]

The solution to puffy, tired eyes is quicker than you think. https://t.co/YgtpV3a4Z1

[Men's Health ZA @MensHealthZA]

.@jimmychoo Man Parfum is a bold new fougère ambery scent built for confidence, contrast and lasting impact. Read more on the new fragrance redefining modern masculinity. https://t.co/c5h2TYbuid

[Men's Health ZA @MensHealthZA]

With most of us falling far short of the target, maxing out your fibre in every meal might be this year’s most important internet trend. https://t.co/O8KkhV2cR2

[Men's Health ZA @MensHealthZA]

There's no reason why you should overlook this effective way to improve sexual performance. https://t.co/891dsMelhz

[Men's Health ZA @MensHealthZA]

Chewing-gum workouts for sharper jawlines. Specialty products for feathered bangs. So. Much. Cologne. Exploring the extreme self-care trends shaping a generation of young men. https://t.co/SsMbuMLzEi

[Men's Health ZA @MensHealthZA]

Forget HIIT and crunches. Shed body fat and shred your core with this workout (and nutrition tips). https://t.co/4d1LXvoWtb

[Men's Health ZA @MensHealthZA]

Battery anxiety. Drop anxiety. Charging anxiety. Gone.
The new #HUAWEInova15Max is built for nonstop days and real life performance. https://t.co/iKD45QCsPD

@HuaweiZA

[Men's Health ZA @MensHealthZA]

Here’s how he flipped the script and reclaimed his health. https://t.co/w2S5K7pwsb

[Men's Health ZA @MensHealthZA]

The search for the #MHCoverGuy continues

Meet the Top 20. Men from different backgrounds united by discipline, consistency and growth. Athletes, coaches, professionals and entrepreneurs balancing careers and training. Now it’s over to you.

Vote here: https://t.co/M0yJIGcBXz

[Men's Health ZA @MensHealthZA]

Do Vitamin C supplements really prevent colds and flu? Plus, there’s one major downside for guys. https://t.co/C5OlMGAXOp

[Men's Health ZA @MensHealthZA]

Supplements are basically candy now. Experts say that’s no coincidence. https://t.co/XMrf1zW35r

[Men's Health ZA @MensHealthZA]

Do these claims hold up? We talked to trusted dieticians and looked at the latest research to find out if Ashwagandha can help your anxiety.

https://t.co/MrzvpstrOs

[Men's Health ZA @MensHealthZA]

When the hotel gym is a graveyard of broken dumbbells and missing cable attachments, this no-kit workout has your back. https://t.co/JrlnbCCPhi

[Men's Health ZA @MensHealthZA]

Uncover how Red Light therapy devices can enhance recovery and performance through innovative light-based technology. https://t.co/hPoqCJYJzM

[Men's Health ZA @MensHealthZA]

These fathers bring the same passion, intent and dedication to parenting as they do to their (seriously) cool careers.#FathersDay

https://t.co/MLN1rQO7XE

[Men's Health ZA @MensHealthZA]

The new @ASICS_ZA #GELKAYANO 33 combines FLUIDSUPPORT™ technology, advanced dual-layer cushioning and PureGEL™ technology to deliver smoother, more stable runs with lasting comfort. https://t.co/d7XmK6MYJm

[Men's Health ZA @MensHealthZA]

From recovery to 600km of pure endurance. @KabeloMusic opens up about discipline, pain and pushing past limits ahead of his toughest challenge yet. Read more: https://t.co/R01D4PHoov

#KaybeePedals #600kmStrong #JoziToDurban

[Men's Health ZA @MensHealthZA]

Here’s your complete guide to @BafanaBafana's first @FIFAWorldCup match since 2010. #BafanaPride #FIFAWorldCup #SouthAh

https://t.co/Zooh60ObWR

[Men's Health ZA @MensHealthZA]

Intrigued or even a little hungry? Here’s everything sex experts want you to know about analingus. https://t.co/dJaMj87gZe