Men's Health ZA

Stronger, faster, better!

[Men's Health ZA @MensHealthZA]

The new July/August Adventure Issue is here 🥊

Featuring cover guy @dricusduplessis + adventure escapes, training, nutrition, brain health & more.
Plus, voting for #MHCoverGuy 2026 is now open and closes 12 July midnight.

https://t.co/Jz4duaOQNt

[Men's Health ZA @MensHealthZA]

Here’s what it is, the proven benefits and where experts urge caution. https://t.co/cpXVkV5URn

[Men's Health ZA @MensHealthZA]

Here’s why simply telling men to “open up” is not enough. https://t.co/wwRbrtUNVG

[nhlamulo @nhlamulofficial]

Libho Geza stuns for the July Digital cover for Mens Health Magazine.

Photography: Garreth Barclay

[Men's Health ZA @MensHealthZA]

@nhlamulofficial 🙌🏽🚀🤍

[Nozipho M @nozipho_mashaba]

‼️The Update‼️

Libho Geza graces the Mens Health July Digital Cover

#MensHealth @MensHealthZA @LibhoGeza @EnergadeSA

[Men's Health ZA @MensHealthZA]

@nozipho_mashaba @LibhoGeza @EnergadeSA 🚀🚀

[Men's Health ZA @MensHealthZA]

No gymnastics experience required—we promise. https://t.co/UKPBK9t1zo

[Men's Health ZA @MensHealthZA]

Every session is a chance to be better than yesterday. @LibhoGeza shares the discipline and mindset behind his growth.

"When you reach that threshold of mind over matter, it's beautiful."

In collaboration with @EnergadeSA, step into Libho's world: https://t.co/Oy5JygwUaU

[Men's Health ZA @MensHealthZA]

The solution to puffy, tired eyes is quicker than you think. https://t.co/YgtpV3a4Z1

[Men's Health ZA @MensHealthZA]

.@jimmychoo Man Parfum is a bold new fougère ambery scent built for confidence, contrast and lasting impact. Read more on the new fragrance redefining modern masculinity. https://t.co/c5h2TYbuid

[Men's Health ZA @MensHealthZA]

With most of us falling far short of the target, maxing out your fibre in every meal might be this year’s most important internet trend. https://t.co/O8KkhV2cR2

[Men's Health ZA @MensHealthZA]

There's no reason why you should overlook this effective way to improve sexual performance. https://t.co/891dsMelhz

[Men's Health ZA @MensHealthZA]

Chewing-gum workouts for sharper jawlines. Specialty products for feathered bangs. So. Much. Cologne. Exploring the extreme self-care trends shaping a generation of young men. https://t.co/SsMbuMLzEi

[Men's Health ZA @MensHealthZA]

Forget HIIT and crunches. Shed body fat and shred your core with this workout (and nutrition tips). https://t.co/4d1LXvoWtb

[Men's Health ZA @MensHealthZA]

Battery anxiety. Drop anxiety. Charging anxiety. Gone.
The new #HUAWEInova15Max is built for nonstop days and real life performance. https://t.co/iKD45QCsPD

@HuaweiZA

[Men's Health ZA @MensHealthZA]

Here’s how he flipped the script and reclaimed his health. https://t.co/w2S5K7pwsb

[Men's Health ZA @MensHealthZA]

The search for the #MHCoverGuy continues

Meet the Top 20. Men from different backgrounds united by discipline, consistency and growth. Athletes, coaches, professionals and entrepreneurs balancing careers and training. Now it’s over to you.

Vote here: https://t.co/M0yJIGcBXz

[Men's Health ZA @MensHealthZA]

Do Vitamin C supplements really prevent colds and flu? Plus, there’s one major downside for guys. https://t.co/C5OlMGAXOp

[Men's Health ZA @MensHealthZA]

Supplements are basically candy now. Experts say that’s no coincidence. https://t.co/XMrf1zW35r