Midlife Women Rock Project💛💙🇺🇦

Menopause Educator Coach Author 📘INpowering women during their Meno years 🙌

[Midlife Women Rock Project💛💙🇺🇦 @MidlifeRock]

Available now on Amazon! #Menopause
'Midlife Women Rock takes a bold and courageous look at menopause, along with breaking the taboo and shame around this important phase of life which affects half the population.' Buy your copy here ⏬https://t.co/lEh6aIflgr

[Midlife Women Rock Project💛💙🇺🇦 @MidlifeRock]

Theme for #worldmenopausemonth is #lifestylemedicine based on 6 pillars 👇#menopause #midlifewomenrockproject #worldmenopauseday

[Midlife Women Rock Project💛💙🇺🇦 @MidlifeRock]

What a terrefic performance by @EmmaRaducanu 👏👏👏 #wimbledon #tennis #summer @Wimbledon @Tennis

[The Tennis Letter @TheTennisLetter]

Emma Raducanu lets out a beaming smile after beating Vondrousova at Wimbledon.

Glowing with happiness… & she should be.

Taking out the 2023 champion in front of her home crowd with one of the most impressive performances of her career.

Proud day. ❤️

[Midlife Women Rock Project💛💙🇺🇦 @MidlifeRock]

Delighted to be speaking at the upcoming HR and Employment law Conference on the 26 th of March

#menopauseintheworkplace is a conversation employers can no longer ignore as over 80% of women in this life stage are at work!

@HSELive @roinnslainte @Paschald @NiamhSmythTD

[Midlife Women Rock Project💛💙🇺🇦 @MidlifeRock]

Super opportunity for all to get involved 👏 Do share #womenshealth #Menopause #midlifehealth @FertilityExpert @Tweetinggoddess @Roisin_Ni @stellarwomanmag @IrishCountryMag

[Department of Health @roinnslainte]

The Department of Health and the Women's Health Taskforce want to hear from women about their experiences of our healthcare services. Register your interest at https://t.co/Ve7cBvpiak

[Midlife Women Rock Project💛💙🇺🇦 @MidlifeRock]

With so much negative news It’s great to read this 👏👏👏@HSELive

[Department of Health @roinnslainte]

This year’s Key Trends report reveals that Ireland recorded the highest rate of self-reported good health (the number of people who rate their health as either good or very good) in the EU in 2023, maintaining the top position from 2022. Visit https://t.co/gzQLhNKoS0

[Midlife Women Rock Project💛💙🇺🇦 @MidlifeRock]

Menopausal Hormone Therapy’s Effects on Brain Health - https://t.co/UwESi2xPx4 via @neurosciencenew

[Midlife Women Rock Project💛💙🇺🇦 @MidlifeRock]

Happy #WorldMenopauseDay ❤️🍁

[Midlife Women Rock Project💛💙🇺🇦 @MidlifeRock]

HRT is the theme for #menopausemonth Balancing benefit V risk is really important in conversations #menopause #worldmenopauseday

[Channel 5 News @5_News]

More and more women are taking hormone replacement therapy or HRT to deal with menopause.

A leading specialist has told 5 News of her concerns that women aren’t getting accurate medical advice.

An exclusive report by @catherine5news

[Midlife Women Rock Project💛💙🇺🇦 @MidlifeRock]

Great post on review procedure on HRT.👏👏Side effects are common in first year #menopause #womenshealth

[𝑫𝒓 𝑵𝒊𝒈𝒉𝒂𝒕 𝑨𝒓𝒊𝒇 @DrNighatArif]

What should happen at a HRT review?

*Vibing to this track** 😍 🎵SpongeBob SquarePants🎵🎵

Once #HRT is started than as per NICE guidance, a review should happen after 3month, then depending on response 3-6month.

Once established a HRT review should happen once a year.

#menopause #perimenopause #womenshealth
:
:
The Knowledge. Your guide to female health from Menstruation to the Menopause.
https://t.co/c1vZ1amyHj

[Midlife Women Rock Project💛💙🇺🇦 @MidlifeRock]

Latest update on #testosterone
#WomensHealth #menopause

[British Menopause Society @BrMenopauseSoc]

Testosterone is not an “essential” hormone for women. Misinformation in the media risks medicalising a normal life stage. Testosterone is only indicated for low libido in postmenopausal women & doesn’t support claims that it helps other menopause symptoms, bone loss or dementia.>

[Midlife Women Rock Project💛💙🇺🇦 @MidlifeRock]

#Wimbledon What a terrific two weeks and fantastic to
Attend on court 1 on the first Friday 🎾🎾🎾

[Wimbledon @Wimbledon]

Our 2024 singles champions 🏆

#Wimbledon | @carlosalcaraz | @BKrejcikova

[Midlife Women Rock Project💛💙🇺🇦 @MidlifeRock]

Great two days in #Belfast #menopause #menopauseadvocates

[NIAS @NIAS999]

Menopause Advocate Training, read more about it here: https://t.co/Ua7JGA9IDS 👭

Thanks @midliferock @amandamcevoy11 with @t4w_Henpicked !

[Midlife Women Rock Project💛💙🇺🇦 @MidlifeRock]

Super read in today’s @irishexaminer 👏👏Key take away brain fog is temporary!Reach out for support #menopause

[Midlife Women Rock Project💛💙🇺🇦 @MidlifeRock]

@NIAS leading the way across Northern Ireland 👏@HSELive @roinnslainte @CHO2west @CuhStaffWell @MentalHealthIrl

[NIAS @NIAS999]

Menopause Advocate Training, read more about it here: https://t.co/Ua7JGA9IDS 👭

Thanks @midliferock @amandamcevoy11 with @t4w_Henpicked !

[Midlife Women Rock Project💛💙🇺🇦 @MidlifeRock]

What a fantastic win Ireland s 4 x4 mixed relay win Gold @RTEsport Huge congrats to #waterford s Thomas Barr 👏#Europeanchampionships #Rome

[Midlife Women Rock Project💛💙🇺🇦 @MidlifeRock]

Does this doctor not get it yet 😡😡! Is this a marketing push for the book ?
16% of women in UK taking HRT the remainder have either tried it and stopped or don’t want to or cannot take it .Lots of research to prove exercise hugely beneficial 💪

[Dr Liz O'Riordan @Liz_ORiordan]

I have no words. The latest edition of Estrogen Matters says that exercise has NO impact on bone strength in post menopausal women who aren’t taking HRT… Help me prove him wrong!

[Midlife Women Rock Project💛💙🇺🇦 @MidlifeRock]

I point every woman with queries on #breastcancer to Dr @Liz_ORiordan a breast surgeon who has had B.Cancer 3 times Uncover The Truth: Everything You Need To Know About Breast Screening! https://t.co/rLsBvY94iN via @YouTube

[Midlife Women Rock Project💛💙🇺🇦 @MidlifeRock]

Really enjoyed being interviewed by Professor Mary Ryan in #Cork at this superbly organised conference #menopauseeducation is changing lives #Womensupportingwomen #menopause #leadership @irishexaminer @farmersjournal

[Midlife Women Rock Project💛💙🇺🇦 @MidlifeRock]

Menopause: ‘We need to swing the pendulum to the middle and normalise it’ https://t.co/g8z24SQn1G @sthompsonIT 👏

[Midlife Women Rock Project💛💙🇺🇦 @MidlifeRock]

@_GeraldineWalsh @histyleie Well deserved Geraldine 👏