Milena Miteva-Regos

Founder Unhustle® · Author · Keynote Speaker (WEF · Wisdom 2.0) · Finding your Desire Path in a Default World · Book Fall 2026 ·

[Milena Miteva-Regos @milenaregos]

I spent 10 years studying what happens when high performers stop following the Default path.
300 conversations. One napkin moment at 36,000 feet.
The result: UNHUSTLE — Finding Your Desire Path in a Default World.
Coming Fall 2026.
Join the waitlist → https://t.co/TDP26p55Ot

[Milena Miteva-Regos @milenaregos]

The Future of Wellness 2026 Trends report reveals a major shift: there’s a backlash against over-optimization and a return to pleasure and joy.

Now, that’s something I can fully support and have been for a decade.

#unhustle #unhustlemovement #wellness

[Milena Miteva-Regos @milenaregos]

Freedom is taking your dog for a walk in the morning without having to look at your phone.

Better yet, leave the phone at home.

What’s your version of freedom?

[Milena Miteva-Regos @milenaregos]

To all makers out there: We are all creative beings. We make things. It’s who we are. It’s how we got here.

You don’t need permission to live a creative life.

You can just do stuff - not because it makes you money but for the fun of it.

#creativity

[Milena Miteva-Regos @milenaregos]

Write a book they said.

Just sharing a bit of the journey.

https://t.co/l6akIaU9ek

[Milena Miteva-Regos @milenaregos]

Excited to announce my book, Unhustle: A Manifesto is launching soon! If you’re ready to break free from hustle culture, you’ll want to join my Advanced Reader Team. https://t.co/sQ4VEzR73z

[Milena Miteva-Regos @milenaregos]

@writingoutlook Yes please! Great idea!

[Milena Miteva-Regos @milenaregos]

@brentyeaaa Hey there

[Milena Miteva-Regos @milenaregos]

@klhicks912 Planned? Just planning to publish one but thinking I have many more.

[Barack Obama @BarackObama]

You know I had to say it. Happy Halloween, everybody!

Make sure you vote. https://t.co/NKXRGNgbZX

[Milena Miteva-Regos @milenaregos]

To celebrate the finishing of this project and the collaborative effort it took to get here, I'm opening the doors to The Unhustle Collective for a limited $48 lifetime membership. https://t.co/Cb1vpGJ2kX

[Milena Miteva-Regos @milenaregos]

🌟 The Moment Has Arrived: The Unhustle Book is Complete! 🌟

Wow. I've poured so much of myself into this book.

[Milena Miteva-Regos @milenaregos]

This isn't just another book.

It's a movement. A rebellion. A manifesto to get away from the "do-it-all-in-a-hurry" mindset to a "focus-on-what-matters" sustainable approach.

[Milena Miteva-Regos @milenaregos]

There's no such thing as overnight success.

[Unhustle® @Unhustle]

Expect anything worthwhile to take time. 🌸
In a world obsessed with speed, the myth of the overnight success is alive and well. But it's just a myth. It took me 5 years to finish my book. So, if you're feeling the pressure to hustle, remember: you are blossoming. Stay with it.

[Milena Miteva-Regos @milenaregos]

Sometimes I feel we overcomplicate what it takes to live a good life and do great work. This morning, I asked CHAT GPT to give me one word answers to a few questions.

The simplicity may surprise you.

If a machine can understand this, I think there's hope we can all too.

[Milena Miteva-Regos @milenaregos]

The 6 pillars of mental health:

1. Food
2. Sleep
3. Exercise
4. Stress management
5. Coping
6. Support

Even if you do the first 3, you'll feel better.

[Milena Miteva-Regos @milenaregos]

The world has an unhealthy relationship with work states the latest global HP survey. Only 27% of knowledge workers say they have a healthy relationship with work. Here are 9 symptoms no one tells you about.

[Milena Miteva-Regos @milenaregos]

"Boredom is a filter. Common ideas come before it. Uncommon ideas come after it. Sit with a project long enough to get bored with it, then sit a little more. The most useful insights bubble up after you get bored."

-@JamesClear

[Milena Miteva-Regos @milenaregos]

The solution to Hustle Culture isn't Deep Work. It's Deliberate Living.

#unhustle