It's time for @Mind_FullnessWS to take a short break to complete training @DigitalMumsHQ. Thank you all so much for your support, it really means a lot. Campaign highlights are on our blog https://t.co/Ti3LAoQ0vi
Please do get in touch if you need any social media support.
There’s an ever-growing number of podcasts out there, on a variety of topics. This includes a huge number of mental health and self-care podcasts https://t.co/qADN8YOGmq
Featuring @bryony_gordon and @emmagannon
We love bluebells and they are especially beautiful @WinkworthNT this time of year. I hope they are still out. We will be taking a trip over the #bankholidayweekend. #greatoutdoors
https://t.co/jbYgULddQN
“Self-compassion provides an island of calm, a refuge from the stormy seas of endless positive and negative self-judgment.” This sounds like something everyone needs to learn how to do. #selfcare#mindfulness
https://t.co/UqPUpM00Pv
It's happening! Our first #FringeCity of the year kicks off this weekend. Join us down on New Road from 1pm Saturday & Sunday for free family friendly fun across 3 stages. https://t.co/kkPmMIWuWc
Here at Art-K we are fascinated by #childdevelopment, from what makes children tick to how they express themselves. This article about 'free play for emotional development' is so interesting 😊 https://t.co/XAFlXmNj6f
This is such a beautiful insight into being a parent. All those moments we wish it was easier, or someone else was dealing with it are also intertwined with all the hilarious and quirky seconds we never want to forget. #mindfulparenting#familylife
https://t.co/ibTqBWrIia
The first maternal mental health week is taking place in the UK this week - coinciding with World Maternal Mental Health Day today. Let's support the mothers in our lives - and share out... https://t.co/YKCjvDclJy
How does exercise build confidence and boost self-esteem? I try to answer this question in my latest blog post by looking at how exercise benefits our minds as well as our bodies. Find out more here
https://t.co/jTbDSd7iGb #getactive#empoweringwomen#OCR#mentalhealth#exercise