Strangest thing I've learned today is that the eyes have an ocular microbiome
It's become pretty common knowledge that the gut microbiome exists, and if you've been in the health space you've probably heard of the oral microbiome and skin microbiome
The eye's bacterial population is probably the least understood, as the strains have to live under specific conditions of light, salinity, and the body's immune defense
This could play a role in certain eye disorders like dry eyes or chronic conjunctivitis, and "ocular dysbiosis" could contribute to eye infection
Loving God I think is the most significant or sole factor. This in action by spending time with someone you love, in prayer, generating that feeling Love
That feeling as if you are spending time with someone you deeply love. Feel and give that to God
For a stubborn chest torso type pain, associated with something clumping like in the blood vessels - that typically needed a strict diet, much meditation exercise sauna cold plunge -
Has been massively helped by prayer
Daily, oral FMT for long-term maintenance therapy in ulcerative colitis: results of a single-center, prospective, randomized pilot study
https://t.co/LXaT1CzEsv
Effectiveness and safety of non-pharmacological therapies for the treatment of inflammatory bowel disease: a network meta-analysis
https://t.co/D2IpuUDTrP
Subconscious Fact of the Day:
Gratitude interrupts fear at the neurological level. Not hope. Not positive thinking. Gratitude. Focus on what's working and your brain stops scanning for threats. That's how you shift from survival mode to growth mode.
1.8 grams of lionโs mane daily - One hour after a single dose, those in the lionโs mane group performed significantly faster on a measure of cognitive speed and attention. After 28 days, participants also showed a trend toward lower self-reported stress