We need to listen and create safe spaces for people to talk about how they are feeling, not just today but every day. Be kind. Mental Health affects everyone. Let’s end the stigma. @HCDSB_CYCs @ HCDSB @ReahShin @HCDSB_MHWB
📣1st @HCDSB_CYCs dept. meeting this year! Welcome to our SM @ReahShin! Grateful for a terrific day of #CYCCommunityOfPractice supporting our work with @HCDSB students! So much light within this group!🌟
@GBrown64@HCDSB_CYCs Your leadership has not only grown our department but also me as an individual. Thank you for your guidance and support over the past years. It's not goodbye but see you soon.@GBrown64
Day three of the Girls at Bat tournament took place in Milton yesterday . It was a great day to play ball! The athletes filled the air with excitement and played their hearts out! 🥰@HCDSB@HCDSB_CYCs@JaysCare@GBrown64@CJackCaldeira
Oakville Girls at Bat Tournament was filled with excitement from the start. They played with determination enthusiasm and encouraged one other.🧢⚾️❣️ @HCDSB@HCDSB_CYCs@CJackCaldeira@GBrown64@JaysCare
Today was the Burlington Junior Girls at Bat Tournament.
We had 190 athletes participate!
Despite the hot weather the athletes had a great time playing ball cheering each other on making memories&having fun at skills&drills! @JaysCare@HCDSB@HCDSB_CYCs@GBrown64@CJackCaldeira
Having the right amount of sleep helps our mental health. Poor sleep has been found to increase negative emotional responses to stressors and decreases positive emotions impacting are interactions with others. @HCDSB@HCDSB_CYCs@stgabrielhcdsb@GBrown64
It’s Mental Health Awareness Week-Compassion Connects-“A call to be Kind” fits beautifully with our Catholic Education Wk theme “We are called to love”. Be kind to yourself and others.@HCDSB@HCDSB_CYCs@stgabrielhcdsb@GBrown64
What to Read Wednesday - next week is CMHA's Mental Health Week and @HCDSB Catholic Education Week, and our book pick is The Golden Rule by Ilene Cooper. Check with your school library for this and other CEW resources. #LRCCheckItOut