MSK Matters

A sport and exercise medicine podcast for Canadian medical residents & senior medical students. Season 2&3 hosted by Dr. @alirendely

[Andrew Murray @docandrewmurray]

Your body on walking ... ridiculously simple , astonishingly powerful... #WorldHealthDay2024 @nanettemutrie @BJSM_BMJ @MareeToddMSP @FosteratBristol

[MSK Matters @MskMatters]

Season 3 Episode 4: COVID Rehab

Millions of individuals will have persistent symptoms following an acute COVID-19 infection requiring post #COVIDRehab

@SimonDecary provides up to date evidence on post COVID-19 condition

Listen now: https://t.co/MPHDWiWMU0

[MSK Matters @MskMatters]

Season 3 Episode 4: COVID Rehab

Millions of individuals will have persistent symptoms following an acute COVID-19 infection requiring post #COVIDRehab

@SimonDecary provides up to date evidence on post COVID-19 condition

Listen now: https://t.co/MPHDWiWMU0

[MSK Matters @MskMatters]

MSK Matters interviewed @mackinprof about this topic!

Listen to Season 3 @MskMatters episode Nutrition and Physical Activity

https://t.co/E5VGnXZu7e

[Lora Giangregorio, PhD 🇨🇦 @l_giangregorio]

How much #protein do you need? A quick guide in < 3 min. Video 2 in a series. Please share! https://t.co/Xes3nVTkjf

@mackinprof @SuzanneMorinQc @GERAScentre @UWaterlooKHS @SchlegelUW_RIA @kgrindrod @CSEPdotCA @hjluks @JaneSThornton @GregLehman

[MSK Matters @MskMatters]

Season 3 Episode 3: Physical Activity & Brain Health

@Baycrest researcher Dr. Nicole Anderson explains the strong evidence behind exercise as a protective factor for dementia.

Listen now: https://t.co/Um9gsMBRmS

[Natalie Daly @NatalieDDaly]

Episode 3 of @MskMatters is live! I learned so much from @Baycrest researcher Dr. Anderson as Dr. @alirendely and I explored exercise and brain health on the latest episode!

#brainhealth #exercise

[MSK Matters @MskMatters]

Season 3 Episode 3: Physical Activity & Brain Health

@Baycrest researcher Dr. Nicole Anderson explains the strong evidence behind exercise as a protective factor for dementia.

Listen now: https://t.co/Um9gsMBRmS

[MSK Matters @MskMatters]

Season 3 Episode 2: Sleep 😴

Dr. @bmarcello13 explains how sleep is an active, restorative experience that optimizes function while awake. Sleep is tied to mood & pain, and plays an important role in cognition, emotion, injury & chronic disease.

Listen: https://t.co/nmdeRmKm1P

[MSK Matters @MskMatters]

Season 3 Episode 2: Sleep 😴

Dr. @bmarcello13 explains how sleep is an active, restorative experience that optimizes function while awake. Sleep is tied to mood & pain, and plays an important role in cognition, emotion, injury & chronic disease.

Listen: https://t.co/nmdeRmKm1P

[Melissa Weidman @melissaweidman3]

Episode 2 of @MskMatters season 3 is live! Had a blast recording with @alirendely and @bmarcello13 all about the role of sleep, how to get the best night sleep, and my new favourite term, the napuccino!

[Natalie Daly @NatalieDDaly]

Recorded an episode of @MskMatters hosted by @alirendely with special guest @amywestmd talking about the importance of functional movement and how #crossfit can build #fitness across the lifespan and facilitate #rehab!

[Amy West MD, EdM @AmyWestMD]

Going live w/ @MskMatters podcast w/ @alirendely talking about my two favorite things #physiatry and #CrossFit

[Chris Wavell @Wavell24]

@alirendely talking about the @MskMatters podcast during the @UofT_Physiatry faculty retreat, now downloaded across 6 continents!

Listen for rehab and musculoskeletal related topics #Physiatry #rehabilitation #msk

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

#BJSMblog: Retrain the brain to decrease tendon pain 🧠 #tendinopathy

What are the neurodynamic contributions of eccentric muscle contractions?

Check out this blog post ➡️ https://t.co/4qB20hpqVH

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

Do you want to know more about the acute and post-acute #COVID19 presentations in athletes? 🙋‍♀️🙋‍♂️

Find out more in this #NEW review 📄

➡️ https://t.co/QJaAfVP016

[My Active Ingredient @MyActivIngrednt]

You heard that right: #exercise is the most potent medicine that preserves quality of life & expands healthspan! 🏃💪🫀🧠

#MyActiveIngredient

[MSK Matters @MskMatters]

Season 3 Episode 1: Nutrition and Physical Activity

@mackinprof discusses the role that nutrition and physical activity play through the decades to help optimize function as patients age

Listen now: https://t.co/E5VGnXYWhG

[My Active Ingredient @MyActivIngrednt]

"[The] review found no evidence to show that physical activity is unsafe for disabled children and disabled young people, while also indicating various benefits of physical activity for this population who can participate in active physical activities"🤩👏

#MyActiveIngredient

[MSK Matters @MskMatters]

Season 3 Episode 1: Nutrition and Physical Activity

@mackinprof discusses the role that nutrition and physical activity play through the decades to help optimize function as patients age

It’s hard to “out nutrition” inactivity, but exercise is the forgiver of many sins!