Music Support

The charity that helps anyone who works in the UK music industry experiencing substance use, addiction and/or mental health challenges.
Helpline: 0800 030 678

[Music Support @Musicsupport_uk]

To round up the week George our Head of Support Services shares a message to anyone who may have been affected or relate to Phil’s story to please get in touch. You can email us at [email protected] or phone [phone]
#musicindustry #alcoholawarenessweek #musicsupport

[Music Support @Musicsupport_uk]

In his last video Phil answers the question, “If you could speak to the person, you were then, what would you want them to know?”

#musicindustry, #sobriety #alcoholawarenessweek #support

[Music Support @Musicsupport_uk]

In his last video Phil answers the question, “If you could speak to the person, you were then, what would you want them to know?”

#musicindustry, #sobriety #alcoholawarenessweek #support

[Music Support @Musicsupport_uk]

Today Phil discusses what the consequences might have been if he hadn’t reached out to Music Support.

#musicindustry, #sobriety #alcoholawarenessweek #support

[Music Support @Musicsupport_uk]

Today Phil talks about his life without alcohol.

#musicindustry, #sobriety #alcoholawarenessweek

[Music Support @Musicsupport_uk]

Today, Phil discusses how his relationship with work and the music industry has changed since being sober.

#musicindustry, #sobriety #alcoholawarenessweek

[Music Support @Musicsupport_uk]

To mark the start of Alcohol Awareness Week, we're sharing a video from one of our beneficiaries, Phil, who talks about how Music Support and PRS Members' Fund helped him on his journey to recovery from alcohol addiction.
#musicindustry, #sobriety #alcoholawarenessweek

[Music Support @Musicsupport_uk]

Introducing Suzanna Storey, Support Services Officer. Suzanna shares information about our inhouse psychotherapy and counselling offering.

If you need support you can email [email protected] or call our helpline on 0800 030 6789.

#musicindustry #mentalhealth

[Music Support @Musicsupport_uk]

Meet Sam, Support Services Manager
Sam shares more about the range of services we offer to support people experiencing mild mental health challenges. If you need support you can email [email protected] or call our helpline on 0800 030 6789

#musicindustry #mentalhealth

[Music Support @Musicsupport_uk]

Anxiety makes everything feel urgent. Grounding brings your focus back to the present to calm your nervous system. Whether it’s stepping on stage, a hard conversation or the Sunday night scaries, these small tips can really help.
#MentalHealthAwarenessWeek #TakeActionTipsAndTools

[Music Support @Musicsupport_uk]

During busy periods, it’s easy for our brains to stay stuck in “work mode”. Days off aren't just about rest (though, that is good too). It's about resetting your mind, your environment and feeling present, curious or calm.

#MentalHealthAwarenessWeek #TakeActionTipsandTools

[Music Support @Musicsupport_uk]

Today's #MentalHealthAwarenessWeek #TakeActionTipsandTools looks at what you can be doing in your workplace to improve mental wellbeing. The more normalised these small things become, the safer and healthier our industry will be.

[Music Support @Musicsupport_uk]

Sometimes even well-meaning words can land very differently when someone's stuggling. If you're unsure:
Just listen.
Allow them space to talk.
Let them know they've been heard.
Validate their feelings.
Let them know your there.💛
#MentalHealthAwarenessWeek #TakeActionTipsAndTools

[Music Support @Musicsupport_uk]

We don't always remember the words, but we do remember the feeling it gave us. Letting someone know you're willing to listen could be the most important thing you do for them 💛
#MentalHealthAwarenessWeek #TakeActionTipsandTools

[Music Support @Musicsupport_uk]

Really want to 'Take Action' this #MentalHealthAwarenessWeek? Join our industry-specific Mental Health First Aid Training (free places for freelancers!) to deep-dive into understanding mental health support. Our next course starts on 18th May. https://t.co/VlBzJwe7Is

[Music Support @Musicsupport_uk]

This year’s #MentalHealthAwarenessWeek theme is ‘Take Action’, so we’ve pulled together some #TakeActionTipsandTools to help you feel good 💛

[Music Support @Musicsupport_uk]

Our brand new addiction workshop series launches next week. It's designed to help you make sense of what you’re going through and build tools that will help you navigate everyday life.
Find out more: https://t.co/wCilusvsqH

[Music Support @Musicsupport_uk]

TOMORROW. 12:30pm, online. Whatever stage of recovery you're at, even if you're just curious about becoming sober, join our Recovery Support Group. Register: https://t.co/DmbCrBSSRr

[Music Support @Musicsupport_uk]

Ever felt at a loss when someone is struggling with their mental health but you don't know what to say or how to help them? Our Mental Health First Aider training is for you. Learn how to respond and how you can support the people around you.
More info: https://t.co/VlBzJwe7Is

[Music Support @Musicsupport_uk]

We’re looking for a part-time Fundraising & Events Officer. Think you’d be perfect for the role?

If you have a passion for music and supporting those that work in our industry, we’d love to hear from you: https://t.co/tWMm5TtgPD