Muslim Youth Helpline (MYH)

Providing faith and culturally sensitive support. You can reach our free helpline any day of the week between 4pm and 10pm. Call: 0808 808 2008.

[Muslim Youth Helpline (MYH) @muslimyouthhelp]

3000 isn’t just a number.

It’s 3,000 people choosing to be a lifeline for young Muslims struggling with their mental health.

Be one of them. Become a Guardian.

Set up your monthly donation 💌

🔗 Donate here: https://t.co/vVLeQSFtPg

[Muslim Youth Helpline (MYH) @muslimyouthhelp]

This is bigger than a donation.

Project 3000 brings 3,000 people together to help keep MYH running and answering calls from those in crisis. £10 a month from you helps keep MYH open, present, and ready when it matters most.

🔗 Donate here: https://t.co/vVLeQSG1EO

[Muslim Youth Helpline (MYH) @muslimyouthhelp]

The Tarbiya Twins visited our stand at the UK National Summit for Imams and Community Leaders and shared their thoughts on why Muslim mental health support matters.

Follow for more!

#MentalHealth

[Muslim Youth Helpline (MYH) @muslimyouthhelp]

Not Your Average 5K… 👀🎉

Join Team MYH for the Inflatable 5K Run in Leeds and help raise vital funds to support young Muslims.

📍 Leeds, West Yorkshire
📅 20th June 2026
🎯 Target: £150
Bounce, laugh and fundraise for a cause. 💙

👉 Sign up: https://t.co/vVLeQSFtPg

[Muslim Youth Helpline (MYH) @muslimyouthhelp]

MYH Wishes You a Blessed Eid al-Adha 🐐

May Allah fill your days with happiness, your heart with contentment, and your home with endless blessings.

#hajj #EidAlAdha #BlessedEid #FaithAndJoy #IslamicCelebration

[Muslim Youth Helpline (MYH) @muslimyouthhelp]

Sacrifice Was Never Just About the Animal 🤍

It is about the heart, surrendering to Allah, and letting go of what weighs us down.

If things feel heavy, Muslim Youth Helpline is here for you.

📞 0808 808 2008
🔗 https://t.co/vVLeQSFtPg
📧 [email protected]

[Muslim Youth Helpline (MYH) @muslimyouthhelp]

Be there for someone in their hardest moment. 🌿
Join Muslim Youth Helpline as a UK-based volunteer and support young people via calls, live chat and email.
🕒 3 hours weekly
✅ 18+ UK-based
📚 Training starts June 2026

Apply now:
https://t.co/Pr3Rf86kLS

[Muslim Youth Helpline (MYH) @muslimyouthhelp]

Mental Health Awareness Month 💛

Check in, listen with care, avoid harmful jokes, encourage support, and create safe conversations at home.

Small actions can help someone feel less alone.

Donate: https://t.co/vVLeQSG1EO

[Muslim Youth Helpline (MYH) @muslimyouthhelp]

Don’t Miss the Opportunity to Give in the Best Days 🌙

Even the smallest act of Sadaqah in these blessed days carries immense reward, bringing protection and mercy upon you.

Give what you can, while you still can, and help those in need.

👉Donate now:https://t.co/vVLeQSG1EO

[Muslim Youth Helpline (MYH) @muslimyouthhelp]

Duas for the best days of the year 🤲

Recite them often in these sacred days, in your salah, sujood, and quiet moments.

May Allah accept every sincere dua and deed from us. 🤲 Ameen

#dua #hajj #DuaForPeace #eid #wellbeing

[Muslim Youth Helpline (MYH) @muslimyouthhelp]

The Best 10 Days Are Here 🌙
Even small acts of charity, prayer, or dhikr are beloved to Allah. Make your Sadaqah count this Dhul Hijjah and support young Muslims all year. 🤍
👉 Give Now: https://t.co/mpLrkDIKMt

[Muslim Youth Helpline (MYH) @muslimyouthhelp]

The Best 10 Days Are Here 🌙

Automate your daily Sadaqah this Dhul Hijjah.
✨ £5/day = £50 bonus for MYH to support young Muslims in crisis.
👉 Give now: https://t.co/mpLrkDJiC1

[Muslim Youth Helpline (MYH) @muslimyouthhelp]

Finalists for Charity of the Year at the British Muslim Awards 2026 🤍

Although we didn’t win, it was an honour to be recognised for supporting young Muslims’ mental health.

Thank you to everyone who voted, supported, and continues to stand with us.

[Muslim Youth Helpline (MYH) @muslimyouthhelp]

3,000 followers is nice, but 3,000 people helping save young lives means so much more.

Just £10 a month can help keep MYH’s lifeline open for young Muslims struggling with their mental health.

Join the 3K Club:
https://t.co/paKt4dHVME

[Muslim Youth Helpline (MYH) @muslimyouthhelp]

May this month bring you peace, healing, and ease in every struggle you’re carrying.

Send this to someone who may need this reminder today. 🤍

And if you’re struggling and don’t know who to talk to, we’re here for you.

Reach out.

📞 0808 808 2008
🔗 https://t.co/qBc3dLunVR

[Muslim Youth Helpline (MYH) @muslimyouthhelp]

Breaking the silence. Challenging the stigma.

We were proud to sponsor the “Silence & Stigma: Barriers in Mental Health” session at the BIMA Conference 2026 in Glasgow.

Thank you to all who joined this important conversation on supporting young Muslims’ mental health.

[Muslim Youth Helpline (MYH) @muslimyouthhelp]

Struggling with negative thoughts?

Use the 3C Method:

• Catch, • Check, • Change.

Support is always available. You’re not alone.

📞 0808 808 2008

🔗 https://t.co/vVLeQSG1EO

📧 [email protected]

#MentalHealthSupport

[Muslim Youth Helpline (MYH) @muslimyouthhelp]

This number represents young Muslims battling silent pain.

With your support, MYH provides life-saving, faith-sensitive help. Just £10 a month keeps it going.

👉 Set up your monthly donation today!

[Muslim Youth Helpline (MYH) @muslimyouthhelp]

2 in 3 young British Muslims face suicidal thoughts. At Muslim Youth Helpline, we’re here to change that with your support.

Join Project 3000 and donate £10/month to keep this life-saving helpline open.

👉 Donate today:https://t.co/t7NS2RKXMu

[Muslim Youth Helpline (MYH) @muslimyouthhelp]

They say Gen Z is “too sensitive.”

Or maybe… they’re just the first to say,
“I’m not okay.”
Behind every silence is pressure, anxiety, and real struggle.

One call can save a life.

👉 Support Muslim Youth Helpline
Donate Now: https://t.co/vVLeQSFtPg