SPAIN ARE WORLD CHAMPIONS! 🇪🇸🏆
Congratulations to Spain! No penalties needed to prove who came out stronger in the end.
To everyone nursing a heart rate that hasn't come down since the final whistle... it's okay to still be recovering. Even champions need rest after a match like that.
In the meantime, go easy on the blood pressure for a bit, reduce the banter and celebrate with the champions 😏
📸: @fifaworldcup
#Fıfaworldcup #mundialdefútbol2026 #España
A lot of common conditions have no symptoms until they're advanced.
Early detection changes everything. Don't wait to "feel" before you make a move.
Start your journey to a healthier you today.
https://t.co/oX1WIOFz5q
Did you know your brain uses 20% of your body's total energy, despite being just 2% of your weight? Now you know.😁
In this episode of MyItura pulse, Dr Kelechi Okoro @healthertainer answers some of the brain health questions sent to us.
Keep sending your questions, we're here to answer them.
Like, save and share this video.💚
One week after, and the impact is still sinking in. 💚
We had health tests, doctor consultations, meaningful conversations and countless smiles from the elders community in the Surulere Local Government.
A truly amazing time that reminded us of why exactly we do what we do. Our elderly deserve real, consistent, convenient access to healthcare.
We didn't do this alone. We partnered with @Circle60_ and the Surulere Local Government CDC because they share our commitment to elder care. Together, we made sure it wasn't just "another event."
We ended the first half of the year on a good note but this is just the beginning. We're continuously expanding access and ensuring no one is left behind on the convenient care train.
Thank you for sticking with us so far, there's more to come.💚
#myitura #halfyearcompleted❤️ #healthtech #care
This weekend in Surulere, we partnered with @MyItura to bring essential health checks and support to our elders.
When we prioritize their health, we honor their legacy.
Need quality elder care all year round?
Let’s chat: 08068532942
📧 [email protected]#ElderCare#CommunityCare
Men account for about 70% of suicide deaths in the world today.
It's still International Men's Health Week.
Check on those men in your life. Send them words of encouragement.
Call,Text and talk to them
We'd rather have "vulnerable" men with us today than stand over "strong" men's caskets.
Tag a man you love to this video and let them know it's okay to ask for help.💚
#myitura #mentalhealth #menshealthweek
Your daily habits are either building you or breaking you.
In this video @the_beardedsina talks about the silent habits affecting men.
It's international men's health week and it's a good time to pause and ask the right questions.
We have doctors available at your convenience, visit our website to book an appointment today.💚
#MensHealthWeek #MyItura
Men are often taught to be strong.
But real strength is paying attention to your health before a small issue becomes a big problem.
This Men's Health Week, don't wait for symptoms. Check in on your health today.
#MensHealthWeek#MensHealthMatters#MyItura
"64% of Nigerian professionals are at risk of burnout and most won't say a word about it.
I've lived it. Months of stress, fatigue, and consultations that found "nothing wrong," while knowing something clearly was. The experience reminded me: health challenges aren't always visible." _ @sinafatai
These are the words of our founder and as a team, we have noticed that corporate Nigeria has normalized exhaustion so deeply, that many people no longer recognise burnout when it's happening to them. Many organizations don't notice anything until performance starts to drop. By then, the damage is already done.
It's Men's Mental Health Awareness Month and our attention is on men who have carried exhaustion beyond the office building.
Mental health support in workplaces cannot stay performative because a healthy workforce isn't built after people break down. It's built by supporting them before they do.
Men, you don't have to carry the burdens alone. Seek support when you need it.💚
#MensMentalHealthMonth #MentalHealthMatters #Burnout #MyItura
Globally, mental disorders account for 1 in 6 years lived with disability.
Sometimes, you don't need to "be strong," you need to seek professional help.
#MentalHealthAwareness
What do you really know about tobacco?
You asked. We answered.
In the very first episode of MyItura Pulse, Dr Sina Ajidahun @the_beardedsina some of your tobacco-related questions following the observance of World No Tobacco Day.
The facts may surprise you.
Watch, learn, and share.
Science proves what scripture always knew: happiness heals.
Your emotional wellbeing /directly impacts your physical health.
Choose laughter, choose peace, and let your heart heal your body.
Welcome to June💚