nkcs_wellness

Creating a culture of wellness for students, staff, and community that encourages the health of the whole person

[nkcs_wellness @nkcs_wellness]

So many laughs and smiles thanks to our friends at @WaysideWaifs 🐾

[nkcs_wellness @nkcs_wellness]

@gallowaypeyton @MrsRachelBowers @susanhiland @NKCSchools @NSPRA @MOSPRApros Pretty and talented ladies!

[nkcs_wellness @nkcs_wellness]

Did you know that different people with different personalities give and receive love in different ways? Take this quiz to discover your primary love language, what it means, and how you can use it to strengthen your relationships 👇🏼

https://t.co/BTR2mO2rBe

[nkcs_wellness @nkcs_wellness]

Our Central Office staff came together last week for some food and fresh air! Sometimes it really is that simple. So many benefits to connecting with others over a meal and enjoying the outdoors!

[nkcs_wellness @nkcs_wellness]

Did you know that men are 4x more likely to die by suicide than women, accounting for 78% of suicides in the United States? Don't forget to check on the men in your life and ask them how they really are.

Take a 20 Point Head Inspection here 👇🏼https://t.co/5QVNFyyeS1

[Beacon Mental Health @BeaconMHKC]

It’s Men's Health Week!

From physical fitness to mental health, this week serves as a reminder for men to prioritize self-care and make positive lifestyle choices. 💪💙

Here are tips on how men can make the most of this week and (hopefully!) beyond!

#MensHealthWeek

[Beacon Mental Health @BeaconMHKC]

Remember, it’s okay to not be okay. Call or text 988 if you need some extra support today. 💜 

#MentalHealthMonday

[nkcs_wellness @nkcs_wellness]

Craving something sweet? Try out this recipe from our NKC Schools Cookbook!

[nkcs_wellness @nkcs_wellness]

It’s that time again!

Employees enrolled in medical insurance have the opportunity to save $30 per month ($360 per year) when they participate in the district’s premium discount incentive💵

Learn more: https://t.co/Dt6ZnfIOwc

[nkcs_wellness @nkcs_wellness]

"We have to listen to understand in the same way we want to be understood."

- Brené Brown

https://t.co/H3fwHcL1nZ

[nkcs_wellness @nkcs_wellness]

@JakeHartley_nkc @Crestview_NKC @NKCSchools This is amazing, Jake! Enjoy!

[nkcs_wellness @nkcs_wellness]

@Erica_Barrows @CoachBarrowsNKC @Whataburger @royalscharities @Royals @NKCSchools @RavensNKC Matt is truly amazing!

[nkcs_wellness @nkcs_wellness]

It’s finally here! Thanks to the generosity of your peers, we now have a cookbook full of quick, healthy recipes for when life gets crazy – and it does!

Link: https://t.co/hcscSCwpPv

[nkcs_wellness @nkcs_wellness]

May is Mental Health Month, which is a good time to #LookWithin and check in on your mental health. Take a free mental health test today 🧠 https://t.co/uaox8mtjAu

[nkcs_wellness @nkcs_wellness]

May this be your reminder to turn off the screens and be present with those around you📱

[nkcs_wellness @nkcs_wellness]

@MissHasenohr @FH_NKCSD @NKCSchools Congratulations, Jocelyn! That is a HUGE accomplishment. You should be so proud of yourself!

[nkcs_wellness @nkcs_wellness]

Still have student loan debt? Learn how you can reduce your debt and stress less in a free, information-packed webinar tomorrow at 11am.

Register here: https://t.co/wzY0YCXDeO

[nkcs_wellness @nkcs_wellness]

So grateful to have Emily Kennedy as one of our Wellness Champions!

[NKC Schools @NKCSchools]

SHOUT OUT to Emily Kennedy, a teacher and Wellness Champion at @RisingHillElem! Emily uses her creativity & leadership skills to organize fun events like yoga meetings & special food days, keeping staff connected while having fun. We are grateful for you, Emily! #NKCChampion

[nkcs_wellness @nkcs_wellness]

Looking to regain control of your finances? Download Upwise, a free app designed to help you better understand your emotions around money, develop positive financial habits, and make progress you feel good about.

https://t.co/CUC2MEOheS

[nkcs_wellness @nkcs_wellness]

‼️Reminder: Free Tax Strategies Workshop tomorrow‼️

Learn about tax planning steps, including tax basics, diversification, cutting your tax bill and when to call a professional.

Register here: https://t.co/BQCf6HVmZz