Today, we honor the flag and everything carried beneath it.
For those in Naval Special Warfare, the flag is not a symbol on a pole. It is the oath they live by, the burden they shoulder, and the promise they make to a nation that may never know their names. Behind every fold are the families who wait, the warriors who return changed, and the fallen who gave everything so it could keep flying.
This Flag Day, the Navy SEAL Foundation stands with the community that defends what these colors represent. We will keep standing with them, long after the flags come down.
#NavySEALFoundation #FlagDay #NavalSpecialWarfare #ServiceAndSacrifice #FreedomIsNotFree
Pressure doesn't go away. But your relationship with it can change.
George Mumford @gtmumford shares the mindset that helped some of the greatest athletes in the world stay calm and locked in when everything was on the line.
ποΈ Catch the full episode of On The X now on YouTube and all podcast platforms.
π https://t.co/KQVEmcy9YD
#OnTheX #NavySEALFoundation #GeorgeMumford #HandlingPressure #Mindfulness #MentalPerformance #Podcast #Shorts
Whole Warrior Health: We support the operator as a complete personβmind, body, and spirit. Our goal is longevity, with resilience as the outcome.
#NavySEALFoundation#WarriorHealth#Performance
WIN TICKETS TO KSON NASCAR COUNTRYFEST!
We're giving one winner and a guest the chance to enjoy KSON NASCAR Countryfest at Gallagher Square at Petco Park in San Diego on June 20th.
To enter:
Follow @navysealfoundation on Instagram
Like this post
Tag a friend you'd bring with you in the comments (each tag = one entry)
The winner will be randomly selected and contacted via DM on 6/16/26.
Tickets will go to a local veteran or active-duty service member as a small thank-you for their service.
Good luck!
This giveaway is not sponsored, endorsed, administered by, or associated with Instagram. Must be 18+ to enter. No purchase necessary. Void where prohibited.
Want to perform like a champion? Stop chasing the fancy stuff.
George Mumford @gtmumford, the mindfulness coach behind Michael Jordan and Kobe Bryant's championship runs, breaks down why mastery comes from nailing the basics, over and over, until they're second nature.
ποΈ New episode of On The X is live now. Full conversation on YouTube and everywhere you listen to podcasts.
π https://t.co/KQVEmcy9YD
#OnTheX #NavySEALFoundation #GeorgeMumford #Mindfulness #MentalToughness #PeakPerformance #Podcast #Shorts
When a warrior in the Naval Special Warfare community is lost, the Navy SEAL Foundation responds within hours and stays for life.
In those first days, we coordinate with the command and family, arrange travel and lodging, provide tragedy assistance funds, and help support the dignified transfer of remains and memorial services.
Our commitment to Gold Star and Surviving Families continues for years to come, through grief counseling, remembrance gifts, retreats, children's camps, and wellness weekends that help families heal and move forward.
This is a lifetime commitment. Every Gold Star and Surviving Family knows the NSF will be there.
Help us keep that promise. Become a monthly donor today. Link in bio.
We are proud to renew our partnership with Wounded Warrior Project.
In 2025, @wwp increased our funding to $300,000 in support of the NSF Warrior Fitness Program.
This commitment means post-9/11 veterans will continue to have access to essential care in brain and mental health, human performance, and holistic recovery. When two organizations share a mission, warriors benefit. Together, we keep showing up for those who gave so much in service to our nation.
We are proud to renew our partnership with Wounded Warrior Project.
In 2025, WWP increased our funding to $300,000 in support of the NSF Warrior Fitness Program.
This commitment means post-9/11 veterans will continue to have access to essential care in brain and mental health, human performance, and holistic recovery. When two organizations share a mission, warriors benefit. Together, we keep showing up for those who gave so much in service to our nation.
#NavySEALFoundation #WoundedWarriorProject #wwp #FurtherTogether
Today, we honor and remember Chief Special Warfare Operator (SEAL) William Chad Mulder, who died by suicide as a result of service connected wounds 9 years ago today. You are loved and missed every day B.
Honor America's 250 by sustaining those who defend it.
As our nation marks 250 years of service, sacrifice, and resilience, the call to support those who defend it carries on. The mission doesn't end when the uniform comes off, and neither does the need for support.
Become a monthly donor, and you provide steady, reliable funding for the programs that strengthen the health, resilience, and long-term success of Naval Special Warfare operators and their families. From comprehensive care through the Warrior Fitness Program to educational opportunities and family support, your commitment makes sure help is there when and where it's needed most.
Become a recurring donor at $25 a month or more and receive a limited-edition Navy SEAL Foundation t-shirt. https://t.co/C9GmjiB5PN
#NavySEALFoundation #IAmThatWarrior #America250
There's no one-size-fits-all approach to connection. @kasleykillam, author of THE ART & SCIENCE OF CONNECTION, breaks down why social health looks different for everyone, and how to find what works for you.
ποΈ On The X, Ep. 45 | Link in bio
#NavySEALFoundation #OnTheX #SocialHealth #MentalHealth #Connection
Our impact is amplified by those who stand beside us. Grateful for our partners who ensure the community has what it needs.
#NavySEALFoundation#CommunitySupport
Honor Americaβs 250th. Give $25 a month to the Navy SEAL Foundation and get our limited-edition anniversary tee, free. Sustained support, year-round impact.
Become a monthly donor: https://t.co/WYltlGElfH
#NavySEALFoundation
Our 2026 NYC Benefit raised over $7 million for the warriors, veterans, and families of Naval Special Warfare. More than 1,100 guests showed up on April 23 for our biggest night of the year. πΊπΈ
We honored Paralympian and veteran Navy SEAL Dan Cnossen as our 2026 Fire in the Gut Honoree, and welcomed keynote speaker General (Ret.) Bryan P. Fenton, 13th Commander of USSOCOM.
Thank you to everyone who made this night possible. Every dollar fuels our programs in health, education, family well-being, and legacy care.