Niroga Institute

Niroga is a non-profit organization that seeks to foster health and well being through the transformative practice of Yoga and Mindfulness.

[Niroga Institute @niroga]

Next time you experience FOMO, try tuning into your WINDOW OF TOLERANCE
. Being aware of what depletes and replenishes us, emotionally and physically, will help reduce incidents of overcommitting ourselves
.
#niroga #selfcare #mentalhealth #mindfulness

[Niroga Institute @niroga]

Thank you to @stevepyoung and the App Masters team for auditing our newly released InPower app on their upcoming Youtube live stream ( https://t.co/gpyF5QL98J ) this Friday 1/20 at 9am PST!
#niroga #mindfulness #wellness #wellbeing

[Niroga Institute @niroga]

Just in time to support you with your 2023 goals.
Download today, for an InPowering New Year!
In just a few minutes each day, you will feel:

✅ Energized mentally and physically
✅ Less stressed and scattered
✅  More calm and confident

Download at: https://t.co/pz32pQk4Kz

[Niroga Institute @niroga]

Niroga Executive Director, Bidyut Bose will be presenting a talk, “Neuroscience Meets Cannabis Prevention: Root Causes and Optimal Solutions”; at the Teaching Cannabis Awareness and Prevention Conference, Stanford; April 28, 2021

[Niroga Institute @niroga]

Registration Link: https://t.co/HrqBDAbAHC

[Niroga Institute @niroga]

Mindful Family, Joyful Home | March 2021 - https://t.co/SlxTSRWFO6

[Niroga Institute @niroga]

Registration Link: https://t.co/ICtGPWF0oy

[Niroga Institute @niroga]

https://t.co/JZAAqTp2dt

#moodshifter #dmindinspires #mymindfulmoment #nirogainstitute

[Niroga Institute @niroga]

Invest in Yourself: https://t.co/JZAAqTGD51

#moodshifter #dmindinspires #mymindfulmoment

[Niroga Institute @niroga]

Therefore, anything we do that blends these three is yoga. It just doesn’t have to happen on a yoga mat, it can happen whenever and wherever we happen to be.

https://t.co/k6A8i58Y6j

[Niroga Institute @niroga]

Shaka Jamal: What we must also understand is that yoga is the synchronization of our focus/meditation, breathing and movement into one.

[Niroga Institute @niroga]

The 'Blindspotting' Team Chips In to Save Fairyland https://t.co/QIWzrq8lQ5

[Niroga Institute @niroga]

As crises pile up, Oakland youth climate activists say it’s beyond time to act https://t.co/GzMdklOima

[Niroga Institute @niroga]

Dissolving Armoring for Clients with Trauma
Learn how and why Dynamic Mindfulness practices create more effective online client sessions.
Registration: https://t.co/TLthbh3XA1..

[Niroga Institute @niroga]

#moodshifter #dmindinspires #mymindfulmoment

[Niroga Institute @niroga]

#moodshifter #dmindinspires #mymindfulmoment