oneleisureuk

More People,More Active,More Often
We offer a wide range of memberships to suit your personal fitness & health goals. Why not start your journey with us today?

[oneleisureuk @oneleisureuk]

❌ Myth - You can only wear a swimsuit in the pool ❌

💬 👕 If you want to feel more confident in the pool, you could wear a t-shirt and shorts

https://t.co/PAxhvJy5Gl

@Swim_England #Loveswimming

[oneleisureuk @oneleisureuk]

Alfredo ignored the stigma around attending adult swimming lessons and reaped the benefits!

❤️ Change to mental health
⛰️Tried a new sport - diving
😊 Met new people

https://t.co/PAxhvJy5Gl

@Swim_England #LoveSwimming

[oneleisureuk @oneleisureuk]

▶️ Vicki talks about all the social benefits of adult swimming lessons

❤️ Our #LoveSwimming campaign is challenging the myths and stigmas around adult swimming lessons.

https://t.co/PAxhvJy5Gl

@Swim_England

[oneleisureuk @oneleisureuk]

❌Mythbuster - ""I learnt as a child so I don’t need more lessons”
✅ It's likely been many years since lessons which means your swimming skills may have changed. Swimming lessons will build your water confidence and swimming skills.
https://t.co/PAxhvJy5Gl
@Swim_England

[oneleisureuk @oneleisureuk]

👨‍👧 Jamal can now swim with his family after conquering his fear of the water!

Our new #LoveSwimming campaign looks to get more people back in the pool by challenging myths and stigmas around adult swimming lessons.

▶️ Watch our video
https://t.co/Wm7GiPlcWU

@Swim_England

[oneleisureuk @oneleisureuk]

💭Let's bust some myths about swimming lessons for adults

❤️ 👨‍👧 Jamal conquered his fear of the water to join his daughter in the pool.

We're challenging myths and stigmas around adult swimming lessons in our new #LoveSwimming campaign.

https://t.co/uTHcddLm7t

@Swim_England

[oneleisureuk @oneleisureuk]

What's your reason for running?
🥗Health
😇Charity
🕺Fun

Inspire us in the comments below💭

We hope everyone, whether running, cheering or organising, has a brilliant day! #TTPHalfMarathon #HalfMarathon #CambridgeHalf #CambridgeRunning

[oneleisureuk @oneleisureuk]

🏃🏃‍♀️Wishing good luck to all the fabulous runners taking on the @CambridgeHalfUK on Sunday!

It is an incredible achievement, whether you are planning to run your personal best or want to take it easy & see the sights.

[HDC ActiveLifestyles @HDC_Active]

🎄 Our Active for Health St Ives group enjoyed a Christmas bowling social last night! 🎅

We have two new cohorts commencing in January, @oneleisureuk St Ives and Huntingdon. Visit our website for more info: https://t.co/LGeNnF74wR

@huntsdc

[Longsands PE Dept. @LongsandsPE]

Year 10 Stretch and Challenge @oneleisureuk a big thanks to the St Neots team, the boys throughly enjoyed getting put through the paces and learning actual form for gym techniques @LongsandsNews #workhardplayhard #sandspe

[oneleisureuk @oneleisureuk]

Have you seen our website⁉️ Our Fitness Class & Swimming Timetables had a facelift 😉

✔️Easy to navigate Timetables with filters - option to filter for leisure centre, class type or time.
✔️One-click booking is available for most sessions.
✔️Session descriptions

[Myzone @MYZONEmoves]

The Parliamentary Physical Activity Challenge is on! Backed by the Parliamentary authorities, it's designed to raise awareness among Parliamentarians of the importance of physical activity for their own wellbeing, and their constituents. Let's get Westminster moving! @_ukactive

[HDC ActiveLifestyles @HDC_Active]

Check out this feedback the @HDC_Active 'Swim for Health' course has received.
The next courses are:
@oneleisureuk St Neots - 9th Nov 9:15-10:00am
@oneleisureuk Ramsey - 11th Nov 9:15-10:00am

Visit our website for more info: https://t.co/zxHLkyFgGF
@huntsdc
@HealthyYouCP

[HDC ActiveLifestyles @HDC_Active]

Take this moment to notice the world around you.

Small things can make a big difference. Find easy ways to look after your mental wellbeing with a free, personalised Mind Plan.

Search Every Mind Matters to find out more

@huntsdc @oneleisureuk

[Huntingdonshire DC @huntsdc]

(2/2)
12+ walk-in clinic:
📍 Vaccination van, One Leisure, Burgess Hall, Westwood Road, St Ives, PE27 6WU
📅 Monday 17th October
⏰1.30-4pm

@oneleisureuk

[HDC ActiveLifestyles @HDC_Active]

🏊 New dates for Swim for Health at @oneleisureuk starting in November! 🏊

Ramsey - Fridays 9:15 - 10:00 4th Nov - 9th Dec
St Neots - Wednesdays 09:15-10:00 9th Nov - 14th Dec

Contact us to sign up now, as places are limited: https://t.co/zxHLkyFOwd

@huntsdc
@HealthyYouCP

[oneleisureuk @oneleisureuk]

💙 Families that swim together at least once a week are more likely to report feeling happier
🏊‍♂️ 3 in 4 dads rate swimming as the best time they spend with their child

Hear from families involved in #LoveSwimming campaign 👇
https://t.co/CwtEVGZoPs

@Swim_England

[Huntingdonshire DC @huntsdc]

Huntingdonshire Undefeatables Diabetes Scheme has launched an extension to include additional long-term health conditions. Applications to the scheme are now open. Read more here 👇
https://t.co/lJvi98hPN1

@HDC_Active
@oneleisureuk

[oneleisureuk @oneleisureuk]

@LondonMarathon
Are you running the London Marathon this weekend?
Keep the legs ticking over, eat well, stay hydrated, try to get some sleep, and look forward to a day you'll never forget 🙌

Good luck to all participants from the Team at One Leisure 🏃‍♂️
#LondonMarathon2022

[oneleisureuk @oneleisureuk]

#TopTipTuesday

Exercising for Stronger Bones

Bones function in the body to provide structural support while protecting internal organs and enabling movement. Bones also store minerals and produce blood cells.

https://t.co/13hsQOPtbY

#YourOneLeisure #HealthHub