Ossining Athletic Trainer

Athletic Trainer for Ossining School District. I've been an AT for almost 30yr most of those working w/ HS & MS athletes.
Douglas Sawyer MS, LAT, ATC
He/Him

[Nancy Arroyo @nancydarroyo]

A wonderful evening recognizing and celebrating the OHS Class of 2026 Seal of Biliteracy and Seal of Civic Readiness recipients! They are ready for a brilliant future.
@OssiningSchools
#OssiningDL
#OssiningENL
##SealofBiliteracy

[Headway UK - the brain injury association @HeadwayUK]

Fatigue is a personal experience that is different for everyone. It's one of the most commonly-reported effects of brain injury and can have a big impact on day-to-day life.  Find out more about fatigue and get guidance on how to cope: https://t.co/BkNfYcZ3Py

[Headway UK - the brain injury association @HeadwayUK]

We're proud to be supporting Hard Hat Awareness Week - a campaign dedicated to raising awareness of protecting one of our most vital organs - the brain.

Whether you're working on a building site, operating machinery in a factory, or enjoying a hobby, a head injury can have lasting effects that change lives forever.

Remember, protective headwear plays a vital role in helping to prevent brain injuries.
#HHAW26

[Reads with Ravi @readswithravi]

Drink your coffee. Read your books. It’s chaos out there. Let the pages ground you. Find calm amid the storm.

[braininjurynh @BrainInjuryNH]

Helmets vital to preventing brain injuries while biking
https://t.co/p8jhBShPGE

[lohud.com @lohud]

Gov. Kathy Hochul declared June as Pride Month in New York, with state landmarks and parks displaying Pride colors. https://t.co/RTCzb6FlOC

[Women's Pro Baseball League @wpbl_official]

If it works it works. 🤷‍♀️

[Parent Heart Watch @PHWorg]

Ever wonder what CPR is actually doing?

This short 3D animation shows how chest compressions help keep oxygenated blood flowing to the brain and vital organs.

Watch: https://t.co/AZi3ANXje1

#RecognizeAndRespondToSCA #CallPushShock #CPR

[Headway UK - the brain injury association @HeadwayUK]

What is executive dysfunction? Find out here: https://t.co/MzKcTQJb8T

[Ossining UFSD @OssiningSchools]

Join Us for a Juneteenth Celebration! Come celebrate freedom, culture, and community with us on June 15 at 6:00 PM in the OHS Auditorium!

✨ Enjoy:
🍽️ Food
🎟️ Exciting Raffles
🎶 Entertainment & More!

Bring your family and friends as we honor the significance of Juneteenth.

[theendeavorpath @theendeavorpath]

If you're in your 20s and 30s, read this...

1.

[Football Away Days @AwayDaysFB]

Spotted at a grassroots game. Absolutely love this! 👏

[Luis_AT/PE/MP @LuisIgl51610]

program is grounded in three evidence bases:

🔹 FIFA 11+ → up to 50% fewer ACL injuries in female players 13–18
🔹 Dual‑task cognitive‑motor training (8 weeks) → improved decision‑making, processing speed, and working memory in U16 players
🔹 SEL‑integrated training → better emotional regulation, resilience, and team cohesion (especially in adolescent females)

[Headway UK - the brain injury association @HeadwayUK]

Consider wellbeing techniques such as mindfulness, yoga, meditation or other relaxation methods. 10 ways to cope with depression after brain injury: https://t.co/FrBsTc8Glg