PAI Health

PAI is a simple, scientifically based metric that motivates and guides people on how active they need to be to stay healthy.
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[PAI Health @PAIhealth]

Heart disease is still the leading cause of mortality and 35% is caused by physical inactivity. Find out if you are active enough with PAI. It's never too early or too late to start thinking about your heart health! Read about the science behind PAI https://t.co/wi9e4tYbDU

[PAI Health @PAIhealth]

New study published in BMC Sports Science, Medicine Rehabilitation revealed that using Personal Activity Intelligence (PAI) monitoring to guide people on physical activity levels may be a viable strategy for individuals within the cardiac population. https://t.co/JjO5B0Lvuk

[PAI Health @PAIhealth]

Zurich Brazil announces a pilot of PAI Health’s solution including over 1000 of its employees, with a long-term goal of deploying PAI to Zurich’s insurance customers https://t.co/EKyP43ARWb

[PAI Health @PAIhealth]

PAI Health and Tictrac Team Up to Offer Best-in-Class Digital Wellness Solutions, Backed by Science. Insurers, employers and individuals can benefit from an integrated platform that drives meaningful behavioural change to lower cardiovascular disease. https://t.co/trSnLgKFB4

[PAI Health @PAIhealth]

@stayingaliveuk Hi. Thanks for reaching out. Health Age shows how your cardiorespiratory fitness compares to other adults of your sex. You can have a Health Age of 19 regardless of your age. I bet your PAI score is very impressive! Please email us at [email protected] if you have questions.

[PAI Health @PAIhealth]

@yogi9090 @Xiaomi Hi. Thanks for your question. We have some compatibility with Xiaomi through our Amazfit/Zepp integration. You can sign in using your MiFit login details. Please email [email protected] if you have further questions. Thanks! PAI Health Support Team

[PAI Health @PAIhealth]

@TRemmets Hi. Great question!
Your fitness age is calculated from your VO2 Max score, which is estimated from your biometric data and ongoing PAI score. So, this means you have a similar VO2 Max score as the average person that age. Please email [email protected] for more detail.

[PAI Health @PAIhealth]

@Victor_zgz @amazfit_spain Hi Victor. Sorry to hear about your experience. Please email [email protected] and I'll help you out. Thanks, PAI Health Support Team

[Quitting the Sitting @QuitTheSitting]

So true! Try this: every day, take a 10 to 20 minute walk (or another activity you enjoy). Do it every day. See how you feel in 2 weeks & how much better you feel in just 3 months. Every part of your body will benefit from the increased activity and you’ll be happier too!

[PAI Health @PAIhealth]

A recent study found that people in overweight or obese categories were at significantly higher risk for CVD regardless if they were ‘active’.

@FitChick3 broke down the problem with this, and other studies — they don’t always measure actual fitness. https://t.co/GSTFrBG6ip

[Dr Alexey Kulikov @KulikovUNIATF]

Because of #Covid19, wellness has moved from an occasional luxury to a must-have. https://t.co/FLKk32V0ml

[PAI Health @PAIhealth]

Even if you missed the Exercise in Medicine webinar by @CERG_NTNU, you can still catch all the amazing content by world class researchers and experts here: https://t.co/t2at4kt8u2

#exerciseinmedicine #physicalactivity

[CERG @CERG_NTNU]

Did you miss out on our Exercise in Medicine Seminar? Recordings from the webinar are finally online:
https://t.co/fbJqFAQSGi
@MiiaKivipelto @BPL_Journal @DrRobCopeland @GretchenReynold @LaurieWhitsel @AmyBantham @yourheartscore @Timchico @UWisloff @EIngestrom @EspolinJohnson

[Kristie Leong M.D. @DrKristieLeong]

No pill can do for the human body what exercise does if there was, it would cost a fortune. Exercise is one of the best investments you can make for your future #health. #fitness #exercise

[PAI Health @PAIhealth]

Looking for #activity ideas to get your heart rate up and earn some PAI? Check out our blog - https://t.co/7QBb68WztU

[Active Calderdale @ActiveCdale]

Studies show that being active doesn't just benefit your physical health, but it's also good for your brain.

Benefits include increased productivity, improved mood, and better sleep.

So if you're working from home or homeschooling - don't forget to take time out to keep moving.

[PAI Health @PAIhealth]

#PAIHealth is all about your heart rate - any time your heart rate, or your pulse, is elevated, you can earn PAI. Walking, bicycling, swimming - they all count!

Learn more about how PAI works, and why your #heartrate is important for your health, here - https://t.co/k7vWVvf9si

[PAI Health @PAIhealth]

Check out this really great guide from @ACLifeMed on health restoration, which should help you towards your #newyears goals!
Take things one step at a time, finding what works best for you and your lifestyle.

[Quitting the Sitting @QuitTheSitting]

It’s a new year, a new month, and a new week! Happy #MoveItMonday! If you aren’t a daily walker, why not start with 15 minutes of moderate walking each day? When 2021 wraps up, you’ll have added 91 hours of walking this year! And you’ll feel better!

[CERG @CERG_NTNU]

Maintaining 100 PAI (https://t.co/Lx3agkO8kH) over time associates with 5 years increased lifespan and 50% reduced risk of cardiovascular death in healthy Americans:
https://t.co/DMpcsT0MPW @PAIhealth @ELS_Cardiology @JavaidNauman @LaukkanenJari @yourheartscore @LaurieWhitsel