On 20th February, we facilitated a self care and team building event for Officers from Nakuru Prison.
Taking a break, building bonds, and recharging together ๐ชโจ. Self-care meets teamwork in these amazing activities!
#selfcare#teambuilding#mentalhealthmatters
We were honored to host a group of students from Maseno University on Wednesday, sharing our work and passion for mental health awareness.
It's so inspiring to see the next generation taking an active interest in mental well being.
Thank you for visiting!!
#mentalhealthmatters
Make your Mental Health a Priority it is the foundation of your well-being. Take time to recharge, seek support and practice self-care.
#mentalhealthmatters#selfcare#mentalwellness
The 'Correctional Service week'. Our team facilitated Mental health awareness among Junior and Senior officers from Nakuru Women prison, Nakuru Main Prison and Regional Commander's Office.
#mentalhealth#pdokenya
Bipolar disorder is a manageable mental health condition characterized by significant mood swings, including emotional highs (mania/hypomania) and lows (depression).
#MentalHealthMatters