Oh you're addicted to your phone? Quick, describe what you'd do in a day if you weren't addicted to your phone.
Hmm... it seems that your ideal day is conveniently close to the days these stoic, productivity influencers describe. Are you sure that your phone addiction isn't hiding the fact that you lack clarity in what your needs and desires are???
Tech people literally can’t fathom the idea that things like art, knowledge and identity should be a shared cultural experience. When it comes to technology they think of limitless expansion but their conception of human nature is as tiny and individualistic as possible.