p b taylor

he/his. obese. | first stop is 99kgs. | my #weightloss accountability!

[p b taylor @paul_b_taylor]

One week post-op. I can feel the weight coming off, and see it in my face. It’s the weirdest sensation not being hungry.

[p b taylor @paul_b_taylor]

Family workout

[p b taylor @paul_b_taylor]

@OAS_Orkney This looks fantastic, wish I could attend, but unfortunately I’m on the other side of the world. Hope everything goes great.

[p b taylor @paul_b_taylor]

First day of fasting has got off to a good start. Quite an adjustment, not having any breakfast. If I keep myself busy I should be ok!

[p b taylor @paul_b_taylor]

@NessofBrodgar Looks amazing, I wish I have the time and funds to be part of this. Thanks for posting so we can feel like we’re part of it from a distance

[p b taylor @paul_b_taylor]

Day, one has me on the treadmill, although it was a bit of a struggle to get me here. A power cut in the morning was an ominous sign, but midday is here and at least I’ve got some cardio under my belt. Physical activity is essential for mental well-being

[p b taylor @paul_b_taylor]

I think I will call today, day 0. Tomorrow will be my day one on a path that hopefully will keep me in track

[p b taylor @paul_b_taylor]

Giving this a try, but nothing is a good fix for depression, so needing to get motivated to help make this work.

[p b taylor @paul_b_taylor]

Done traditional strength training: 624cals. Using MyNetDiary https://t.co/OndLQewCBf

[p b taylor @paul_b_taylor]

Done walking: 286cals. Using MyNetDiary https://t.co/OndLQewCBf

[p b taylor @paul_b_taylor]

Body weight 116kg, lost none since Sep18 2018, want to lose about 17kg within 3 months and 28 days. Using MyNetDiary https://t.co/OndLQewCBf

[p b taylor @paul_b_taylor]

Done walking: 275cals. Using MyNetDiary https://t.co/OndLQewCBf

[p b taylor @paul_b_taylor]

Done walking: 58cals. Using MyNetDiary https://t.co/OndLQewCBf

[p b taylor @paul_b_taylor]

Only been drinking shakes. It’s ok when there’s no choice!

[p b taylor @paul_b_taylor]

Broke tooth times two and now have no molars. The one on the left looking Dianne separating my tongue. The one on the right repairable so likely to cost a small fortune. Good for the diet

[p b taylor @paul_b_taylor]

Body weight 114kg, lost none since Sep18 2018, want to lose about 15kg within 3 months and 19 days. Using MyNetDiary https://t.co/OndLQef1cF

[p b taylor @paul_b_taylor]

Body weight 115.3kg, lost none since Sep18 2018, want to lose about 16.3kg within 4 months. Using MyNetDiary https://t.co/OndLQewCBf

[p b taylor @paul_b_taylor]

Body weight 115kg, lost none since Sep18 2018, want to lose about 16kg within 4 months and 13 days. Using MyNetDiary https://t.co/OndLQewCBf

[p b taylor @paul_b_taylor]

Body weight 118kg, lost none since Sep18 2018, want to lose about 19kg within 4 months and 13 days. Using MyNetDiary https://t.co/OndLQewCBf

[p b taylor @paul_b_taylor]

Body weight 118kg, lost none since Sep18 2018, want to lose about 19kg within 4 months and 13 days. Using MyNetDiary https://t.co/OndLQewCBf