pola

🌱

[pola @paulatuano]

[THREAD OF MY PUBLIC SPOTIFY PLAYLISTS]

[pola @paulatuano]

@malacananphl final answer na po yung saturday holiday? :D

[pola @paulatuano]

@nikkibalce i love you sis!! thankful for u and what u do!! kapit lang 🫶

[pola @paulatuano]

@jolochoco Fighting!!!! Happy New Year, Jolo!!!! 🔥🔥🔥

[Nix 🕊 @startingfromnix]

All the smartest people I know set very intentional boundaries.

I personally adapted some examples online to create some template answers for graceful/kind/healthy boundary setting (physical, time, mental, spiritual)

[pola @paulatuano]

@mattlansang who hurt u

[pola @paulatuano]

@picochu89 yasss

[pola @paulatuano]

@evezevangelista @InfernalBullet_ RIOTTT

[pola @paulatuano]

@Relkats_ hi!! u can dm na

[pola @paulatuano]

sa tru 😂

[pico @picochu89]

My tita just came home from the US and the moment she opened her maleta, amoy Amerika talaga HAHAHA meron talagang ganong amoy!!!

[Lakshman Swamy @laxswamy]

Recently had the chance to be the *very first person* to teach a student how to write a note(!) Sharing a few of my teaching points on crafting the critically important ✨ONE-LINER✨ here for beginners! This is medicine focused & I apply it to both my inpt & outpt notes.🧵

[Hippocrates of Kos @MedHippocrates]

Hi #PLE2023! Here’s my Ultimate PLE Anki Deck.

It has 50k cards which I don’t expect you guys to finish, since I only finished 8021 reviewed cards and 21k unfinished in span of 12 months. The strategy here is to pick the subjects you’re weak at. (1/x)

https://t.co/oW5avPZtWj

[pola @paulatuano]

@theneilcutter opo

[Drx Anrn @iceonixaquinoxx]

Studying every day is hard. Constantly forgetting what you’ve already studied due to the volume of information you need put in your brain is frustrating. Hayst. Lord, give me the strength to finish this!

[Mayor Joy Belmonte @QCMayorJoy]

ICYMI: Para po sa mga PWD na nangangailangan ng maintenance medicines para sa kanilang mental health conditions, LIBRE po ito sa QC. Pumunta lamang sa health center na pinakamalapit sa inyo, at dalhin ang inyong reseta.

Sa QC, kasama LAHAT sa pag-unlad!

[pola @paulatuano]

when rosuvastatin makes you think of katsuuu 😌

[pola @paulatuano]

@fondapatrinux this is so precious!!

[pola @paulatuano]

@kathleenvila @jmtumanguil gigil mo ko kath vila

[Pingggoy @clauderequino]

By November, the five largest economies of Southeast Asia: the Philippines, Malaysia, Indonesia, Singapore and Thailand, will sign an agreement on the integration of their mobile payment systems. This will make cross-border transfers much more efficient without using the USD.

[pola @paulatuano]

soy milk and oat milk are my best friends this boards season 🥹

[pola @paulatuano]

“ako yung gumapang” - @micountalan_