- EV

[- EV @PerpFiend]

If $ETH only bested its 2021 ATH by 50USD, what makes you think we can’t dump to the 2022 low?

1st test the weekly OB🟣~1700

2nd 2025 low @ 1380

Equities pulls back enough, 2022 bottom ~ 900

“BTC won’t go back to 16k!”

BTC doubled its ATH this cycle

ETH had - real returns

[- EV @PerpFiend]

Where are the bera baddies when you need them?

[- EV @PerpFiend]

Are these retards trapped in the 2024 crystal or is it time to bid solana:pumpCmXqMfrsAkQ5r49WcJnRayYRqmXz6ae8H7H9Dfn ?

[Spoily @SpoiledBySpoily]

Ansem buying jotchua before TripleT, Buttcoin or NEET is insane

[- EV @PerpFiend]

Rate hikes, immediately

[New York Post @nypost]

Escorts are charging as much as $6k per hour thanks to Silicon Valley's AI boom https://t.co/MtpHVCvX58

[- EV @PerpFiend]

@wydbear She’s twice her age when she was relevant

[- EV @PerpFiend]

@BowTiedYukon This is not complicated math friends. 2 plates on each side on a Olympic bar is 100 kg. 20 kgs
= 44 lbs. Us plates are 1 pound heavier than everywhere else

[- EV @PerpFiend]

@BowTiedYukon What is decently strong, 3 plates for 10? Btw the post lieterary says I can bench 2 plates for 6. It’s 100kg 2020, 2025 whatever that is in lbs. How many reps of reading comprehension can you do?

[- EV @PerpFiend]

@BowTiedYukon The American mind cannot comprehend the metric system

[- EV @PerpFiend]

Lmao. People are very angry that I think maxing out 5 rep dumbbells presses are impractical. As far as my use of “decently strong”, the vasst majority of natural men who lift will never bench 2 plates for even 1 rep. Your IG feed of professional power lifters and body builders on gear is not representative of the average gym goer

[- EV @PerpFiend]

I never use dumbbells for chest anymore

I’m decently strong (220 lbs/6) and getting dumbbells off the rack, up and over is so laborious and dangerous

Flat bench, incline drop sets on the smith, peck deck and hammer strength incline

Not sure why anyone bothers to do this

[Marc Lobliner - IFBB Pro @MarcLobliner]

150s are the test.

Unrack them, sit down on my own, lay back and press until I can’t press anymore.

I was decently tired Saturday, didn’t feel my best, but still banged out 8 of them.

There is a popular movement where people are forsaking free weight movements for machines, and I am down with that, but there is something about grabbing the equivalent of a normal sized human in each hand and repping it on bench that makes it worth doing.

I am gassed after this top set as much as I am after legs!

Machines are great, but the primal nature of these makes them a staple.

Preworkout was Birds of Prey, intra was hydroglyph and some added goBHB.

[- EV @PerpFiend]

@WazzCrypto Is that the Kang ticker? Even though we’re down only and tradfi is bidding up anything tech-related it seems we are still seen as the easiest mark to extract from

[- EV @PerpFiend]

@thedefivillain If I owned this I would care more about USD reserves. If he has 12, 24 months or runway BTC entering a bull market before the runs out is basically a given

[- EV @PerpFiend]

@LPCapitalChi Stupid bears have only been right for 8 consecutive months

[- EV @PerpFiend]

Hopefully we get a rally at the open so we can get a good short entry into the CPI tomorrow

Warsh is fucked

[- EV @PerpFiend]

@Lord_LMC @kevinhannaford If you are doing 30 reps then you can go ahead and use the dumbbells cause they are going to be easy to move around

[- EV @PerpFiend]

@lilstovetop Black and white 1 and 2 are better

[- EV @PerpFiend]

@Stupifff Dream house: hamster maze/walking dead edition

[- EV @PerpFiend]

@joejfamous @MarcLobliner Bro, I’m in a commercial gym. Idk how heavy I could go for 5. Maybe 90, 100 lbs? if I toss those dumbbells around like he did some old lady is getting crushed

[- EV @PerpFiend]

@stevenkittlefrp @MarcLobliner Yes, those are even worse. Stopped doing those too. Standing military press with a belt on the rack is infinitely more practical

[- EV @PerpFiend]

@joejfamous Idk man. I don’t see a lot of IBFF pros doing one set 5 rep maxes on dumbbells, but what do I know