If $ETH only bested its 2021 ATH by 50USD, what makes you think we can’t dump to the 2022 low?
1st test the weekly OB🟣~1700
2nd 2025 low @ 1380
Equities pulls back enough, 2022 bottom ~ 900
“BTC won’t go back to 16k!”
BTC doubled its ATH this cycle
ETH had - real returns
@BowTiedYukon This is not complicated math friends. 2 plates on each side on a Olympic bar is 100 kg. 20 kgs
= 44 lbs. Us plates are 1 pound heavier than everywhere else
@BowTiedYukon What is decently strong, 3 plates for 10? Btw the post lieterary says I can bench 2 plates for 6. It’s 100kg 2020, 2025 whatever that is in lbs. How many reps of reading comprehension can you do?
Lmao. People are very angry that I think maxing out 5 rep dumbbells presses are impractical. As far as my use of “decently strong”, the vasst majority of natural men who lift will never bench 2 plates for even 1 rep. Your IG feed of professional power lifters and body builders on gear is not representative of the average gym goer
I never use dumbbells for chest anymore
I’m decently strong (220 lbs/6) and getting dumbbells off the rack, up and over is so laborious and dangerous
Flat bench, incline drop sets on the smith, peck deck and hammer strength incline
Not sure why anyone bothers to do this
150s are the test.
Unrack them, sit down on my own, lay back and press until I can’t press anymore.
I was decently tired Saturday, didn’t feel my best, but still banged out 8 of them.
There is a popular movement where people are forsaking free weight movements for machines, and I am down with that, but there is something about grabbing the equivalent of a normal sized human in each hand and repping it on bench that makes it worth doing.
I am gassed after this top set as much as I am after legs!
Machines are great, but the primal nature of these makes them a staple.
Preworkout was Birds of Prey, intra was hydroglyph and some added goBHB.
@WazzCrypto Is that the Kang ticker? Even though we’re down only and tradfi is bidding up anything tech-related it seems we are still seen as the easiest mark to extract from
@thedefivillain If I owned this I would care more about USD reserves. If he has 12, 24 months or runway BTC entering a bull market before the runs out is basically a given
@joejfamous@MarcLobliner Bro, I’m in a commercial gym. Idk how heavy I could go for 5. Maybe 90, 100 lbs? if I toss those dumbbells around like he did some old lady is getting crushed
@stevenkittlefrp@MarcLobliner Yes, those are even worse. Stopped doing those too. Standing military press with a belt on the rack is infinitely more practical