Phil Steele

OBE (Old Boy of Ely) Ex SEN teacher, broadcaster, rugby commentator, speaker, host, best selling author “Nerves of Steele.” Proud President @taffswellrfc

[Phil Steele @philsteele1]

@JlongvilleJulia @SHINEUKCharity @stuartroy2 Yes - and I set a new “65 year old ginger bald Irish Catholic” course record. 😉🏃🏻‍♂️

[Phil Steele @philsteele1]

All done:

2:38:18

And most importantly £3.5k raised for the wonderful charity @SHINEUKCharity

Thanks to everyone for the generous donations and especially to the brilliant surgeon @stuartroy2 for sorting my knee to allow me to carry on running.

🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️

[Phil Steele @philsteele1]

@pompeybluebird @SHINEUKCharity @stuartroy2 Cheers Pompey 👍🏃🏻‍♂️

[Phil Steele @philsteele1]

@JlongvilleJulia @SHINEUKCharity @stuartroy2 Cheers Julia - Lynn The Leap’s advice of “start slowly and gradually get slower” certainly paid off! 😉🏃🏻‍♂️

[Phil Steele @philsteele1]

@TomShanklin @SHINEUKCharity @stuartroy2 Thank you son - that means a lot! 😉🏃🏻‍♂️

[Phil Steele @philsteele1]

@Sue_Charles 😂😂😂👍

[Phil Steele @philsteele1]

Ready for the off - hoping for a podium finish in the over 65, Taffs Well (North), ginger, bald, Cardiff Irish Catholic category.

[Mike Pearce @MPsportsdragon]

Anyone wanting a pre release personalised signed paperback copy please let me know
It'll be £10 including postage and packaging and includes a free sporting gift
Please DM if interested @stephenjones9 @philsteele1 @Nigelrefowens @JiffyRugby @MrAndrewCotter

[Phil Steele @philsteele1]

@Nigelrefowens @SHINEUKCharity @stuartroy2 Cheers Nigel 👍🏃🏻‍♂️

[Phil Steele @philsteele1]

@DrPaulMcDonald More like ‘Billy Zizz’ today Paul. 😉🏃🏻‍♂️

[Phil Steele @philsteele1]

Correction:

Not that I like to boast - but it was 2:36:18 👍😉🏃🏻‍♂️

[Helen @_helen_8]

@philsteele1 @SHINEUKCharity @stuartroy2 Your time was quicker that you posted! Well done Phil!

[Phil Steele @philsteele1]

@Harvdav @SHINEUKCharity @stuartroy2 Cheers Jamie 🏃🏻‍♂️👍

[Mike Pearce @MPsportsdragon]

Publication date 22 October includes
Barcelona Paris Marseille Dublin Cardiff Edinburgh Malmo Brussels Vienna Berlin Valletta Amsterdam Lisbon and Palermo.

[Phil Steele @philsteele1]

@stuartroy2 @Roy_JL70 Congratulations to you both - hope you’re having a great time in Venice. 🥂

[Phil Steele @philsteele1]

@StephenHedges7 😂😂😂👍

[Phil Steele @philsteele1]

Well done Bomb - and for 2 great causes 👍🏃🏻‍♂️

[BBC Sport Wales @BBCSportWales]

Adam Jones swapped scrums for 13.1 miles as he took on the Cardiff Half Marathon 💪🔥

#CardiffHalfMarathon #AdamJones #WelshSport

[Phil Steele @philsteele1]

@AtradiesSteve @SHINEUKCharity @stuartroy2 Cheers Steve 👍

[Phil Steele @philsteele1]

@peqotd Make that ‘a’ plural Alison! 😉🍷

[Phil Steele @philsteele1]

@Annepop01 If my car passes the MOT Anne 😉🏃🏻‍♂️

[Phil Steele @philsteele1]

@Nobbydaniel8 🙏🙏🙏

[Phil Steele @philsteele1]

@charlorugby @SHINEUKCharity @stuartroy2 I had exactly double 2:36:28 in me in Le Monde tonight Charlo. 😉🏃🏻‍♂️

#RehydrationandCarbsReplenishment

[Phil Steele @philsteele1]

@EdBevanCricket @SHINEUKCharity @stuartroy2 Table skittles would be my preference after today Ed! 😉🏃🏻‍♂️