River Queens

[Sydney Mink MS RD LDN @SydneyMinkRD]

Hey NWW Family 🍉

We excited to announce we have Virtual openings for Collegiate and High School Athletes❗️

Do you want to become Elite? 💪

▶️https://t.co/9aCLnJZaej

[Cubs Zone @CubsZone]

Retweet if you want Andrew Chafin back with the #Cubs.

[Clinton Community School District @clinton_schools]

Reminder: No school tomorrow (Monday, January 16th) for Martin Luther King Jr. Day!

[River Queens @QueensRiver]

Check out the updated top ten. When you check out the River Queens and Kings today.

[River Queens @QueensRiver]

Good luck to the River Queen Track and Field girls who are taking Finals today and tomorrow. You got this

[River Queens @QueensRiver]

River Queen Track and Field girls good luck this week with finals hope you all do amazing finishing up. The season will be starting soon. Make sure you get those white cards so your ready day one in February.

[IGHSAU @IGHSAU]

Your wait is over. Wrestling regional assignments have been posted!!!

https://t.co/t81ENTnn21

[River Queens @QueensRiver]

Happy New Year’s to the River Queen track and Field girls past,present and future. Please be safe and have a great night

[River Queens @QueensRiver]

58 days till track season starts. But after today I have the itch to start today. It was so beautiful out today hope you all enjoyed the great weather.

[Ross Bartachek @rossbchek]

From the coach to competitor in back-to-back matches @fkaytaylor does it all

[DJ Brock @CoachDJBrock]

Track isn’t subjective

There’s a time and that’s the standard

You hit it or you don’t 🤷🏿‍♂️

Not hitting it? There’s weight room and sprinting in the off-season.

You either choose to be there and get in the work or you will continue to be left behind.

[Coach Ybarra @_CoachYbarra]

Weight room is open from 9:30-11:30

[River Queens @QueensRiver]

Merry Christmas to all the past, present and future River Queen Track and Field members and families. We hope you have an amazing day.

[Mike Schaefer 🇺🇸🍝 @MikeSchaefer14]

RT to help punch @justnfields ticket to the Pro Bowl Games #ProBowlVote #DaBears 🐻⬇️

[Cubs Zone @CubsZone]

Retweet if you want Dansby Swanson in a #Cubs uniform.

[Chris Haddad @chrisvIQtory]

DL Shock & Search Drill

Simple but effective. Change the path of the back (downhill, toss sweep, etc) to alter pursuit angles

Via @zach_goodall

[Clinton Activities @Rise_Above_CHS]

CHS has some exciting news! Starting tonight, we will be livestreaming home athletic events from Yourd. When you subscribe, you gain access to games at more than 9,000 schools and the Kings and Queens at many away events. Visit the link to subscribe. https://t.co/wUzLnHgQQo

[WartburgTrack&Field @WTF_knights]

Check out our upcoming high school clinics!!! All info is listed on the flyer. Sign up at the link below:
https://t.co/h08Y0ACU0A
#RunHurdleJumpThrow