Richard

Men's Mental health lead for Divine Days
Supporting men in crisis across our community.

[Richard @rcw_77]

When looking inwards, do we focus on the positive things we do, or the negative?

We all get 95%+ of everything we do right, but focus on the <5%.

We all can improve, but reflecting too long can be a massive hindrance.

Write down 5 things you did well today.

#positivity

[Richard @rcw_77]

@uphollandhub Sounds great fun.

[uphollandcommunityhub @uphollandhub]

Tomorrow is the start of our free family activities. Packed lunch for the kids included. See you there!

#Kidseatfree #FamilyMoments #CommunityJoy

[The Bike Works @thebike_works]

X (Twitter) Post

🍔 Freshly cooked Chicken Burger, golden chips & an ice-cold Coke! 🥤Drop into The Bike Works Cafe in Skelmersdale today for a proper meal. Perfect fuel for lunch! 🍟🚲Everyone’s welcome—swing by and say hello! 🙌#Skelmersdale #TheBikeWorks #LocalEats

[uphollandcommunityhub @uphollandhub]

Join us Friday for live music from Easy Life. 11-1pm, free entry, all welcome. See you there!

#livemusic #communityjoy #freeentry

[The Bike Works @thebike_works]

What a fantastic Green Fayre at Beacon Country Park! 🌿Great to see so many people stop by the stand. As you can see, the team even tried out a few miniature bikes! 🚲See you on the at the Concourse this Friday 11am-4pm! 🙌 #TheBikeWorks #GreenFayre #Skelmersdale #Drbike

[Man-Archy Mental Well-being @ManarchyMH]

https://t.co/lz3p0fGXoz

Trying new things can really help change a mindset and enable someone to be social and also increase their community. By doing something you end up loving it will increase you wellbeing and help you share that knowledge woth like minded people.

[Richard @rcw_77]

@l4pablo No.

[Richard @rcw_77]

Nomfoul there surely 1-0 Spain after VAR

[Richard Whitehead @SelfcareNFooty]

Wayne, what was the best bit of the half time show? (GABBY)

(Rooney) When it finished, it was crap.

Loving this guy after many years disliking him.

#spaarg
#bbcfootball

[Richard @rcw_77]

Easyfundraising works by going through theirbsite to buy things you'd buy anyway, so no cost to you. Then the give anpercentage as cashback to the CIC.

SCAN THE QR Code to support us. #westlancs

[Richard @rcw_77]

Easyfundraising works by going through theirbsite to buy things you'd buy anyway, so no cost to you. Then the give anpercentage as cashback to the CIC.

SCAN THE QR Code to support us. #westlancs

[Man-Archy Mental Well-being @ManarchyMH]

Manarchy has worked with @DivineDaysUK for 6 years and all support enables them to achieve their ambition to support those with #disabilities and change #perceptions and improve lives of them and their families.

[Richard @rcw_77]

@ChrisKirkland43 I fancy a 3-1 too. Come on England.

[Man-Archy Mental Well-being @ManarchyMH]

https://t.co/yukiwvWZil things to do in #WestLancs and #Sefton to promote wellbeing.

[The Bike Works @thebike_works]

Catch The Bike Works at the Parbold Village Show this Saturday, 11th July! 🚴☀️Swing by our stand for safety checks, expert advice, and all things cycling. See you there! 👋🛠️ #Parbold #Cycling #TheBikeWorks/#. https://t.co/1PbnmnDKuw

[Man-Archy Mental Well-being @ManarchyMH]

Finding the positive in the bad times, enables you tonprocess and get through it a little quicker.

#fridaythought

[Man-Archy Mental Well-being @ManarchyMH]

Planning time for spontenaeity is important, especially during busy lives.
It might sound contradictory, but wat h to find out more.

#manarchy
#redefiningstrength
#toolkit
#spurofthemoment

[Richard Whitehead @SelfcareNFooty]

Wjy did #Pochetino play Balogan last night?

Watch my you tube short and see my views. https://t.co/PCRb8QTUpX

#Trump #USA #integrity #rules

[Man-Archy Mental Well-being @ManarchyMH]

THOUGHTS.

[Man-Archy Mental Well-being @ManarchyMH]

https://t.co/GPQiDJ6ZpL

A day service with a difference.

#disability
#perception
#fulfilment
#job
#volunteer