Amber Pankonin RD CEC

Registered Dietitian | 🔪Chef CEC® | Breaker of dishes & Creator of recipes | Food & Nutrition Writer | Culinary Nutrition Educator.

[Amber Pankonin RD CEC @RDamber]

Thanks for sharing!

[National Chicken Council 🍗 @chickencouncil]

"Protein has been the focus for a very long time. It's always been important." — nutrition educator Amber Pankonin at #ChickenMarketingSummit on why chicken is perfectly positioned for the protein boom. Read @WATTAgNet's coverage of Amber's presentation: https://t.co/BGW3UHD3U7 @RDamber

[Amber Pankonin RD CEC @RDamber]

This is incredible! #huskers

[Amber Pankonin RD CEC @RDamber]

Watching on my lunch break. Let's get this done, guys! #Huskers

[Nebraska Men's Basketball @HuskerMBB]

Let's roll.

[Amber Pankonin RD CEC @RDamber]

Such a great group of guys. Now let’s beat Iowa!

[Ben Pankonin @benpankonin]

Let’s go #Nebrasketball it’s Senior Day.
Now beat Iowa.

[Amber Pankonin RD CEC @RDamber]

Let’s go #Huskers!

[Ben Pankonin @benpankonin]

Mast is looking good, but this is a tough top 10 matchup today. #nebrasketball

[Amber Pankonin RD CEC @RDamber]

“Food plays many roles in our lives. It connects us to family. It connects us to culture. “ #FNCE

[Amber Pankonin RD CEC @RDamber]

“Volunteering can lead to lifelong friends.” Agreed. Thankful for the colleagues I’ve met throughout the years through @eatrightFNCE #fnce

[Amber Pankonin RD CEC @RDamber]

Looking forward to a great #fnce

[Amber Pankonin RD CEC @RDamber]

Thanks for hosting me!

[NDSoybean @NDSoybean]

The North Dakota Soybean Council spent the last few days hosting our annual Food and Farm Tour! This program highlights how #soybeans travel from farm to table, and highlights how producers across the state are committed to creating high-quality, sustainable products that help feed the world! 🌍

The last two days consisted of:
🌱 Sampling a wide variety of delicious #soy products
🌱 Updates on #soy research with Dr. Mark Messina, Director of Nutrition Science and Research at @Soy_Nutrition
🌱 Farm visit and combine rides with Jim Thompson, NDSC Chairman
🌱 A tour of @SBBFOODS, a family-owned food-grade #soybean processing facility
🌱 Created delicious #soy dishes with the culinary students at @ndscswildcats
🌱 And finally, listened to a professional panel of National Dietitians and Chefs!

A special thank you to Linda Funk, Executive Director of @SoyfoodsCouncil, for leading the program and providing valuable insight on #soyfoods!

NDSC would also like to give a special thank you to @RDamber for providing #soyfoods demonstrations! Amber is a Registered Dietitian and Certified Executive Chef based in Lincoln, Nebraska who works to create recipes that are bring enjoyment, comfort, and nourishment. Thank you Amber for Providing your expertise to this program year after year!

Thank you to all who attended and worked to make these past two days a success!

[NDSoybean @NDSoybean]

The North Dakota Soybean Council spent the last few days hosting our annual Food and Farm Tour! This program highlights how #soybeans travel from farm to table, and highlights how producers across the state are committed to creating high-quality, sustainable products that help feed the world! 🌍

The last two days consisted of:
🌱 Sampling a wide variety of delicious #soy products
🌱 Updates on #soy research with Dr. Mark Messina, Director of Nutrition Science and Research at @Soy_Nutrition
🌱 Farm visit and combine rides with Jim Thompson, NDSC Chairman
🌱 A tour of @SBBFOODS, a family-owned food-grade #soybean processing facility
🌱 Created delicious #soy dishes with the culinary students at @ndscswildcats
🌱 And finally, listened to a professional panel of National Dietitians and Chefs!

A special thank you to Linda Funk, Executive Director of @SoyfoodsCouncil, for leading the program and providing valuable insight on #soyfoods!

NDSC would also like to give a special thank you to @RDamber for providing #soyfoods demonstrations! Amber is a Registered Dietitian and Certified Executive Chef based in Lincoln, Nebraska who works to create recipes that are bring enjoyment, comfort, and nourishment. Thank you Amber for Providing your expertise to this program year after year!

Thank you to all who attended and worked to make these past two days a success!

[Amber Pankonin RD CEC @RDamber]

It finally feels like fall 🍁

[Amber Pankonin RD CEC @RDamber]

Last night I went to bed at 8 pm and woke up at 6:30 am. I feel like a new woman. So thankful the baby slept all the way through the night!

[Amber Pankonin RD CEC @RDamber]

Friends, go vote for Bryan! #TheVoice

[The Voice @NBCTheVoice]

.@BryanDOlesen's take on "Beautiful Things" by @bensonboone is pure MAGIC 🪄 #TheVoice https://t.co/yPWx1NGWjI

[The Voice @NBCTheVoice]

.@BryanDOlesen's take on "Beautiful Things" by @bensonboone is pure MAGIC 🪄 #TheVoice https://t.co/yPWx1NGWjI

[Amber Pankonin RD CEC @RDamber]

Freezing foods is among the oldest food preservation methods - freezing tech is effective at preserving nutrition in a minimalist way #frozenfoodmonth

[Amber Pankonin RD CEC @RDamber]

I’m still wearing my winter coat at the end of March. And that makes me sad.😢

[Amber Pankonin RD CEC @RDamber]

So fun to see @NathanKCTV5 making a special appearance this morning on @1011_News 😁❤️

[Amber Pankonin RD CEC @RDamber]

@KenDBerryMD

[Erin Sorensen @erinsorensen]

I’m the woman in the back.

[Amber Pankonin RD CEC @RDamber]

@dexteritee @TrevAlberts Right? Or the dogs? Or the old guy with the ladders?