RIVIA Mind

We help individuals 18+ & couples w/all aspects of mental health therapy including anxiety & depression. Virtual appointments available at

[RIVIA Mind @RiviaHolistic]

@britishbakeoff Like we didn't have enough reasons to love The Great British Baking Show! #MentalHealthMatters

[NAMI @NAMICommunicate]

"My breakdown was the best thing that’s ever happened to me. It meant my anxiety was finally diagnosed and I’ve got the help that I need to heal and live a life I really enjoy."

https://t.co/unjI86VvA7

[RIVIA Mind @RiviaHolistic]

It can be scary introducing your new baby to friends and family. Dr. Dana Wang offers a few tips on the best, and safest, way how. #pregnancyjourney
https://t.co/uWpDXU1dcS

[RIVIA Mind @RiviaHolistic]

November 1-5 is @NEDAstaff's Body Acceptance Week. Help promote #bodyacceptance and #bodypositivity by starting with #selflove.

[RIVIA Mind @RiviaHolistic]

Fear is natural, but don't let fear hold you back from making positive changes. Cognitive Behavioral Therapy, or CBT, can help teach you techniques to control your fears and anxiety. Ask us about it! #mentalhealth

[RIVIA Mind @RiviaHolistic]

Start your day with a little mindfulness! #ThursdayThoughts

[RIVIA Mind @RiviaHolistic]

Learning to combat negative thoughts that can spiral into feelings of anxiety, depression and low self-esteem is hard, but not impossible. Therapy can help you learn to change those thought patterns with techniques such as mindfulness and self-awareness. #wednesdaythought

[NAMI @NAMICommunicate]

12 small ways to take a mental health break throughout your day.

https://t.co/5eacobbS7V

[RIVIA Mind @RiviaHolistic]

Learn from your mistakes, but don't let them define you and hold you back from making progress. New day, new start. #TuesdayFeeling #mentalhealthtips

[RIVIA Mind @RiviaHolistic]

Learning coping skills goes a long way in helping to manage your mental health. Our licensed psychiatrists and therapists can give you the tools you need to deal. #MentalHealthAwareness

[RIVIA Mind @RiviaHolistic]

Thanks to @danidonovan for this spot on ADHD illustration! We appreciate how Dani is helping to remove the stigma surrounding mental health treatment while still respecting those facing challenges. #ADHDAwareness #mentalhealthmatters #nostigma

[RIVIA Mind @RiviaHolistic]

https://t.co/r8PKGCdtBq

[RIVIA Mind @RiviaHolistic]

#ADHDAwarenessMonth #ADHD

[RIVIA Mind @RiviaHolistic]

Seeking support for your mental health doesn't make you weak, it makes you a warrior. #ADHD #ADHDAwarenessMonth #mentalhealthmatters

[RIVIA Mind @RiviaHolistic]

October is #ADHDAwarenessMonth
#ADHD #MentalHealthAwareness

[RIVIA Mind @RiviaHolistic]

Is your holiday anxiety ramping up yet? Let Gemma Correll's wonderful mental health illustrations reframe your outlook! #anxiety #MentalHealthMatters

[Psychotherapy Networker @pnetworker]

"Psychotherapy truly does work for a majority of clients. How does it do this? In part by creating a state of necessary, benign illusion": @billdoherty https://t.co/3DEdvIf6bv

[RIVIA Mind @RiviaHolistic]

@tonyposnanski We don’t have a joke, but we appreciate you sharing your challenges because your courage is helping others seek help and reducing mental health stigma. 💙

[RIVIA Mind @RiviaHolistic]

Need an ear? We have 39 RIVIA team members from psychiatrists and nurse practitioners to neuropsychologists and social workers. That's 78 ears in NY, CT, NJ, & FL! #Mentalhealth #MentalHealthMatters

[RIVIA Mind @RiviaHolistic]

Listening is a skill we've mastered!
#mentalhealthhelp #MentalHealthAwareness

[RIVIA Mind @RiviaHolistic]

No one can take away what you've achieved.