ROAM

We put gyms + showers in airports so you can do what you want, when you want.

[PHLAirport @PHLAirport]

Did you know @Roam_Fitness in Terminal F has an infrared sauna? Purchase a day pass to check it out and sweat the stress away! Terminal F is easily accessible by walking or catching a shuttle from Terminals A and C.
#NationalSpaWeek

[ROAM @ROAM_Fitness]

Have you heard about somatic exercises?⁠
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They help you learn from your body’s sensory intake and movements. They are meant enhance the mind-body connection by focusing on internal sensations, perceptions, and experiences of the body.⁠
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Learn more → https://t.co/2zHh1MQTTS

[ROAM @ROAM_Fitness]

Airline loyalty programs are changing as demand continues to tick up, and is expected to exceed pre-pandemic levels by mid-2024. Learn more about the value of airline loyalty programs, and how they're degrading, in our October newsletter. https://t.co/hfP3CVPAum

[PHL Food & Shops @PHLFoodandShops]

Did you know you can get a workout in while you wait for your flight? @ROAM_Fitness in Terminal F is open daily from 7 am - 7 pm and features a full-service gym equipped with free weights, treadmills, a sauna and more. Day passes and memberships are available #WorkoutWednesday

[ROAM @ROAM_Fitness]

In September, @PHLAirport hosts a 5K Run on the Runway to support @MarchofDimes and Eastwick United. If you are local, or your travels are bringing you to the city on September 23rd, you can still register to join the fun! More info → https://t.co/y4fVinx76D

[ROAM @ROAM_Fitness]

#ICYMI Check out this month's recap of our newest location, @PHLAirport. @clmbr_official, @Hydrow_by_CREW, @lululemonStudio, @PowerBlockDBs, @trueformrunner, @PerspireSauna all helped make it an excpetional escape from the terminal. https://t.co/H3rMi2SZ7m

[ROAM @ROAM_Fitness]

@PhillyInquirer stopped in at @PHLFoodandShops in @PHLAirport this week to learn about how we're trying to improve the airport experience for passengers, airport, and airline employees. Take a look at the story here → https://t.co/wg96D117o3

[PHL Food & Shops @PHLFoodandShops]

Thank you, @FOX29philly Good Day Philadelphia, for coming out and taking a tour of @ROAM_Fitness, the newest addition to Terminal F! If you missed it, you can check out this morning's tour here https://t.co/feXy4keOmS

#freetomove @PHLAirport

[ROAM @ROAM_Fitness]

We are OPEN at PHL airport! The next time you're traveling through PHL and have some time on your hands come find us in Terminal F and grab a day pass. There are so many fun pieces of equipment, including the TrueForm Runner. #freetomove

[TRUEFORM @trueformrunner]

Never miss a run with @ROAM_Fitness at @PHLAirport 🏃‍♀️🏃

Filled with today's best fitness equipment, healthy snacks, and your favorite curved treadmill- the TRUEFORM.RUNNER!

Read more about this incredible collaboration ▶️ https://t.co/FbWGRrLGmI

[ROAM @ROAM_Fitness]

@ByERussell @larry411 It's definitely a warm-up if you're heading over from Terminal A 😆

[ROAM @ROAM_Fitness]

Relaxing your muscles intentionally, and loosening the sinew on your bones, is a skill. This practice becomes more effective the more you do it. Take a look at our July newsletter to learn more about progressive muscle relaxation and its benefits. ⇨ https://t.co/QkFpdNqalA

[ROAM @ROAM_Fitness]

🎉✨ Celebrating Black Excellence on Juneteenth! 🏆🌍

We honor the resilience, strength, and achievements of Black athletes who have shaped the world of sports. From trailblazers who broke barriers to modern-day legends, their stories inspire us all. 🙌🏿 #juneteenth #freetoroam

[ROAM @ROAM_Fitness]

We had a snafu with our shower tile which has caused a construction delay. We have the tile on-site now and the construction crew is working hard to finish the private shower rooms. We promise they’re worth the wait! ⁠
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Stay tuned for a new opening date!

[ROAM @ROAM_Fitness]

[BLOG] 🏋️‍♀️💪 Fuel Your Fitness Journey with High Protein Snacks! Elevate your results and satisfy your cravings with these tasty and nutritious treats. Don't miss out on the benefits of high protein snacks! #highproteinsnacks #postworkoutnutrition #fitnessjourney #freetoroam

[ROAM @ROAM_Fitness]

[BLOG] Boost your physical and mental health naturally this summer! Discover the powerful synergy between weightlifting and meditation. 🧘‍♀️🏋️‍♂️ #FitnessJourney #HealthIsWealth #MindBodyConnection #SelfCare #SummerWellness #freetoroam

[ROAM @ROAM_Fitness]

If you're a newsletter subscriber you already know... We plan to open the doors to our new location at @PHLFoodandShops in @PHLAirport on June 16th! We will be in Terminal F, a few steps away from The Hub, and open from 7am to 7pm every day of the week. (https://t.co/EWYXzxa56K)

[ROAM @ROAM_Fitness]

[BLOG] What's the hype with cardio and weight training? Do I do both on the same day or alternate? What if I'm a powerlifter? Catch our new blog for answers to these questions and more!
#fitness #travel #weighttraining #cardio #strength #freetoroam

[ROAM @ROAM_Fitness]

Snacks, snacks, and more snacks! Overwhelmed by the choices at the convenience stores in the airport? We got your back. Check out our new blog on the healthiest snacks you can grab at the airport! #fitness #travel #snacks #freetoroam

[ROAM @ROAM_Fitness]

Before COVID, about 20% of travelers opted-in on trip insurance, now it's doubled. Check out our April newsletter for things to consider when vetting your options. ⁠https://t.co/K5Xwl2cqT8 #travelinsurance

[ROAM @ROAM_Fitness]

[BLOG] What's with the new hype about infrared #saunas and are they safe? How are they useful post-workout? Check out our new blog as we go through the science and highlight tips for your first infrared sauna session! #fitness #travel #freetoroam