Renat Razumov

#runwithrenat - Endurance athlete, running for 14 years - Sharing fitness content and training videos for beginners to ultramarathoners #run

[Renat Razumov @runwithrenat]

Check out the new merchandise!

https://t.co/hTBsxWNU0v

[Renat Razumov @runwithrenat]

1/2 marathon today
Stay hard #75hard

https://t.co/OofpG7h4Hb

[RΞNΔT⚡️ @RenatRazumov]

To grow in life, be willing to suffer
Enjoy the pain, these are best moments

https://t.co/ihcti8V4mU

[Renat Razumov @runwithrenat]

@MakeItAQuote

[Renat Razumov @runwithrenat]

Nature admires courage

[Renat Razumov @runwithrenat]

Kickass 10K Sunday run 🏃‍♂️
Getting faster 💨
Let’s gooooo!

[RΞNΔT⚡️ @RenatRazumov]

Humans were meant to run 45 miles a day, we are biologically designed to move. The extent of what it would be to exert yourself for 45 miles. Literally daily.. this is called persistence hunting, run for 8 hours - to chase the animal until they collapse from complete exhaustion!

[flowstake.com @flowstake]

Invest in yourself. How? Bet on yourself. 🔥

[Renat Razumov @runwithrenat]

https://t.co/OlhTaFh0bj

[Renat Razumov @runwithrenat]

Run your day or let your day run you 🏃‍♂️

[Room Mining @RoomMining]

Curate your #vision @RoomMining

[Renat Razumov @runwithrenat]

Omega2: $5 Linux Computer with Wi-Fi, Made for IoT is popular on @Kickstarter! https://t.co/uRMR0esk2z