therealsedaria

Coach’s Wife|MUA’s Mom|Author|Mental Health Therapist|PhD| Director of Mental Health & Sports Performance @TigersAthletics @uofmemphis

[therealsedaria @Real_Sedaria]

Something to get you through the New Year....
As Black Women & girls, we do not have the luxury of being naive.

-Sedaria

[Coach Jervis Williams @CoachJayWllms]

Due to unforeseen circumstances, I am no longer at Bethel College effective immediately.

I'm deeply grateful for the experience, opportunity and relationships this chapter brought.

Excited for what's ahead. 🙏🏾

[The American @American_Conf]

𝐂𝐋𝐈𝐍𝐂𝐇𝐄𝐃 🏀

Memphis has clinched a spot in the American Men’s Basketball Championship🏆

#BuiltToRise x #AmericanHoops

[Bailey - London - Channing @1Family_1Swing]

The Baby Girl! Heading to be a Ⓜ️emphis 🐅 #CollinsGirls #1family1swing

[therealsedaria @Real_Sedaria]

@dmturneratc Congrats Darrell! Well deserved! 🙌🏾

[🏀Mental Toughness Coach @GladineFrasso]

I don’t think we realize enough what a privilege it is to be able to wake up and try again.

Don’t go to bed defeated because you THINK you “failed.” Wake up elated, KNOWING you have another opportunity. 🧠💪🏾

[Coach Jervis Williams @CoachJayWllms]

I am no longer the Defensive Line coach at Avila University. I want to extend my heartfelt gratitude to my head coach, @CoachDA82 , for believing in me and providing me the opportunity to grow both as a coach and as a person. Your support has meant the world to me.

To my players and the coaching staff, thank you for the experiences and the bonds created this season.

As I step into this new phase of my career, I'm enthusiastic about the opportunities that lie ahead and can't wait to keep developing and enhancing my skills.

[therealsedaria @Real_Sedaria]

Well said! 👏🏾👏🏾👏🏾 #TouchdownsAndTherapy

[Coach Jervis Williams @CoachJayWllms]

Mental health matters in sports! It's not just about physical strength; a strong mind leads to overall well-being. Let's prioritize mental wellness for our athletes! #ItsAWorkDay

[Coach Jervis Williams @CoachJayWllms]

Mental health matters in sports! It's not just about physical strength; a strong mind leads to overall well-being. Let's prioritize mental wellness for our athletes! #ItsAWorkDay

[therealsedaria @Real_Sedaria]

Y’all….I want to scream at this dissertation process! I see the defense coming…I’m almost there. Prepare to be sick of me! 😂😂

[Ari B, LCSW🌻 @JustAriSpeaking]

Hey beautiful people #therapistsoftwitter ! Looking for therapist referrals for providers who accept LA CARE 90036 for a friend in the area. Trauma and grief work preferred

[Coach Jervis Williams @CoachJayWllms]

Lock's Work Ethic: No Microwave Success, Only Hard Work! https://t.co/Q2e1mhtGZA via @YouTube

[therealsedaria @Real_Sedaria]

@TheRealBulldogs @StaplesCenter99 👏🏾👏🏾👏🏾

[Coach Jervis Williams @CoachJayWllms]

HEY RECRUITS! LISTEN UP!

If you want to get RECRUITED, you NEED to update your X profile IMMEDIATELY! Here’s what you MUST have:

✅ EMAIL ADDRESS!
✅ CLASS YEAR!
✅ SKILLS & EXPERIENCE!
✅ CONTACT INFO!

NO EXCUSES! Get it done ,SHOW UP and GET NOTICED! #ItsAWorkDay

[therealsedaria @Real_Sedaria]

Happy birthday to my husband! Coach Williams, I hope you have an amazing day! ❤️ My forever love! #TouchdownsAndTherapy #BirthdayLove

[Coach Jervis Williams @CoachJayWllms]

🚨 Big opportunities are knocking at Avila University Football! Offers are going out this week for the c/o 2026 and JUCO transfers! 🦅 I'm eager to find hungry athletes who are ready to dominate on & off the field. If you got that dawg in you and talent to be a game changer, I want to see YOUR film and info! Let’s get it! 🏈 #EaglePride #AvilaFootball #ItsAWorkDay

[therealsedaria @Real_Sedaria]

Marriage is our favorite team sport — he calls the plays, I unpack the feelings. #TouchdownsAndTherapy

[Coach Jervis Williams @CoachJayWllms]

Another Day In The Trenches. #ItsAWorkDay

[Coach Jervis Williams @CoachJayWllms]

#ItsAWorkDay

[therealsedaria @Real_Sedaria]

@JustAriSpeaking C’mon nah! 🙌🏾

[Avila University Football @AvilaFootball]

Game 3 at Kansas Wesleyan! 📍