Rest Less

A 1 million strong community for people in their 50s+. Covering careers, money, travel, lifestyle, health, learning, social connections and more.

[Rest Less @rest_less_uk]

Here are seven tips to help you immerse yourself in foreign languages.

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Rejecting hectic itineraries and whistle-stop tours in favour of taking time to really get to know a place can be relaxing and rewarding.

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[Rest Less @rest_less_uk]

If you sometimes struggle to motivate yourself to cook from scratch, the good news is there are lots of things you can do to make the process quicker and easier, without compromising on taste!

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[Rest Less @rest_less_uk]

Here we explain why such vast pension sums are needed and look at some of the steps you might be able to take to boost your retirement savings.

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4. Walnuts
6. Garlic

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[Rest Less @rest_less_uk]

Life doesn’t always go according to plan, so it’s important to consider what sort of financial safety net you have in place in case something goes wrong.

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Millions of women born in the 1950s and affected by the rises to the State Pension age could be due thousands of pounds in compensation for historic “injustices”.

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[Rest Less @rest_less_uk]

We explore some of the things that can make even the smallest choices feel insurmountable and offer tips on how to become more decisive.

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Do you dream in black and white, or in colour?

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If you’re looking for reading inspiration, check out these 27 books that should be on everyone’s reading bucket list.

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2. There's an official leap year cocktail.

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Take a mindful approach to your money with Japan's Kakeibo method.

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Moderate-intensity, low-impact exercises (such as fast walking and yoga) are just as effective as high-intensity activities (like running) at lowering the risk of heart disease.

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There’s never a bad time to work on developing positive habits or to try breaking some old ones. But it’s worth keeping in mind that altering your behaviour isn’t something that happens overnight – it will likely take time and determination.

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[Rest Less @rest_less_uk]

Whether you’ve just started drawing or are a more seasoned sketcher, there are some subjects that are easier to draw than others, and creating elegant drawings is a great way to boost your confidence as well as your skills.

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[Rest Less @rest_less_uk]

In May, the creeping warmth and longer days make travels to the Northern Hemisphere far more appealing, while in the south, the wildlife spotting opportunities can’t be beaten, and dramatic landscapes are at their most dazzling.

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Here we outline some of the things you might want to consider buying with a credit card, and what your rights are if you use one.

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Many of the best freezable recipes use ingredients you may already have at home – and because meals should last up to six months in the freezer, you’ll be set until the summer.

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While many people focus on decluttering their physical surroundings, organising our digital spaces – like computers, tablets, and smartphones – can be just as important.

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[Rest Less @rest_less_uk]

6. Get some sunlight
9. Give someone a hug!

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