Oklahoma State XC/T&F

6 NCAA XC titles - ‘54, ‘09, ‘10, ‘12, ‘23, ‘25 🏆🏆🏆🏆🏆🏆 34 NCAA Champions. Train and compete at America’s best college course.

[Oklahoma State XC/T&F @run4okstate]

The schedule is set 📆

The Greiner Family OSU Cross Country Course will play host to the Big 12 Championships on 𝑯𝑨𝑳𝑳𝑶𝑾𝑬𝑬𝑵 this season!

#GoPokes I #run4okstate

[Oklahoma State XC/T&F @run4okstate]

The 2026 NJCAA National Champ in the Weight Throw is a Cowboy 🤠

Welcome to the Cowboy Family, Haydn Stockdale!

Haydn’s PBs:
WT - 19.42m
HT - 62.89m

#GoPokes I #run4okstate

[Oklahoma State XC/T&F @run4okstate]

Up next is the 2026 Big Sky Weight Throw Champ and 1️⃣5️⃣-time All-Big Sky honoree Caiden Fredrick!

Welcome to the Cowboy Family, Caiden 🤠

Caiden’s PBs:
WT - 21.06m
DT - 57.00m
HT - 58.29m

#GoPokes I #run4okstate

[Oklahoma State XC/T&F @run4okstate]

It’s Thrower Thursday and we’ve got some signees 👀

First up is the 2-time Big Sky Shot Put Champ Easton Hatleberg!

Easton’s PBs:
SP - 18.71m
HT - 62.58m
WT - 18.30m

#GoPokes I #run4okstate

[Oklahoma State XC/T&F @run4okstate]

𝑪𝑺𝑪 𝑨𝑪𝑨𝑫𝑬𝑴𝑰𝑪 𝑨𝑳𝑳-𝑨𝑴𝑬𝑹𝑰𝑪𝑨𝑵𝑺 📚

Joining Adisu Guadie on the men’s side, Cowgirls Annie Molenhouse and Rachel Neaves have each been named to the CSC Academic All-America Third Team!

#GoPokes I #run4okstate

[Oklahoma State XC/T&F @run4okstate]

𝑲𝑰𝑳𝑳𝑰𝑵𝑮 𝑰𝑻 𝑶𝑵 𝑻𝑯𝑬 𝑻𝑹𝑨𝑪𝑲 𝑨𝑵𝑫 𝑰𝑵 𝑻𝑯𝑬 𝑩𝑶𝑶𝑲𝑺 🏃📚

Congratulations Adisu on being named a CSC Third Team Academic All-American!

#GoPokes I #run4okstate

[Oklahoma State XC/T&F @run4okstate]

Taking care of business in Bedlam 😤

#GoPokes I #run4okstate

[Oklahoma State XC/T&F @run4okstate]

Happy 250th Birthday America! 🇺🇸🦅

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[Oklahoma State XC/T&F @run4okstate]

The two-time Big Sky Champ is now a Cowboy!

Welcome to the Cowboy Family, Tom!

Tom Stoelken’s PR’s:
Decathlon - 7,221 pts.
Heptathlon - 5,132 pts.

#GoPokes I #run4okstate

[Oklahoma State XC/T&F @run4okstate]

Boosting an already stacked multis room 👀

Welcome to the Cowgirl Family, Leena!

Leena Pfister’s PRs:
Pent - 3,997 pts.

#GoPokes I #run4okstate

[Oklahoma State XC/T&F @run4okstate]

𝑩𝑨𝑪𝑲-2️⃣-𝑩𝑨𝑪𝑲 𝑺𝑰𝑳𝑽𝑬𝑹𝑺 𝑰𝑵 𝑻𝑯𝑬 𝑯𝑶𝑹𝑰𝒁𝑶𝑵𝑻𝑨𝑳 𝑱𝑼𝑴𝑷𝑺 🔥🔥

Coach Z has the horizontal jumps group HUMMING with Blair Anderson (2025) and Kevin Kemboi (2026) earning runner-up finishes at consecutive NCAA Outdoor Championships!

#GoPokes I #run4okstate

[Oklahoma State XC/T&F @run4okstate]

Notice anything new 👀🔥

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[Oklahoma State XC/T&F @run4okstate]

👀

[DyeStat @DyeStat]

OWNED THE RING!

Oklahoma State's Burklie Burton takes the USATF U20 title in the women's hammer with a throw of 64.78m (212-6).

Kentucky's Meagan Ewers finishes second with a throw of 61.93m (203-2), earning her spot on the team.

📸: @westcoast_xc

[USATF @usatf]

The hammer was flying 💥🥇🥈🥉

@run4okstate’s Burklie Burton unleashed a 64.78m (212-6) throw in round five to take the U20 women’s hammer throw crown 🇺🇸

#TeamUSATF | #USU20Champs

[USATF @usatf]

@run4okstate’s Nate Stadtlander earned silver in 3:49.27 🥈

[Oklahoma State XC/T&F @run4okstate]

𝑷𝑶𝑲𝑬𝑺 𝑶𝑵 𝑻𝑯𝑬 𝑾𝑶𝑹𝑳𝑫 𝑺𝑻𝑨𝑮𝑬 🌎

Three current Cowboys and Cowgirls qualified for the U20 World Championships in Eugene, Ore., in August! Burklie Burton was also the U.S. U20 Champion in the Hammer Throw 🤠

#GoPokes I #run4okstate

[Oklahoma State XC/T&F @run4okstate]

𝑼𝑺𝑻𝑭𝑪𝑪𝑪𝑨 𝑴𝑰𝑫𝑾𝑬𝑺𝑻 𝑶𝑼𝑻𝑫𝑶𝑶𝑹 𝑻𝑹𝑨𝑪𝑲 𝑨𝑻𝑯𝑳𝑬𝑻𝑬 𝑶𝑭 𝑻𝑯𝑬 𝒀𝑬𝑨𝑹 🤩

#GoPokes I #run4okstate

[Oklahoma State XC/T&F @run4okstate]

NCAAs 🎥

#GoPokes I #run4okstate

[Oklahoma State XC/T&F @run4okstate]

𝑭𝑹𝑶𝑴 𝑾𝑨𝑳𝑲-𝑶𝑵 𝑻𝑶 𝑨𝑳𝑳-𝑨𝑴𝑬𝑹𝑰𝑪𝑨𝑵 🥹

#GoPokes I #run4okstate